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5'7" 33-26-36.5
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Vegetarian for 18 years here :) Feel free to add me !
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You can add me :)
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I am 5'7" and started with a 36" waist and today it measured at 26"
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I would love some support :) I'm slimming down for myself but also for my very best friends wedding in October of this year. I am 5'7" SW 185lbs CW 148 GW 130
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Obsessed
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Feel free to add me !
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You absolutely can depending on what style you are doing. I practice everyday for 60 minutes - generally a power yoga or vinyasa/hatha style and it has definitely helped me in transforming my body.
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2 slices of weight watchers whole wheat bread with apple butter (so good!)
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Feel free to add me :)
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Hi ! I am 5'7" I started at 185 and am currently 152 with a goal weight of 130. Feel free to add me :smile:
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Hi ! I am 5'7" and 155.6 looking to get down to 135-140, feel free to add me :smile:
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Hey ! I have 25 more lbs to go - add me as a friend if you like !
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I get SO excited about grocery shopping and meal planning now :smiley:
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I am 1200 calories a day and my goal is set to 2lbs a week. Feel free to add me !
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This chart may be useful to you. You can also try protein powders.
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I am on day 5 back after a break and I have also noticed I am incredibly grumpy and tired and anxious. I am hoping after a week or two back into the swing of things that I will be back to my happy and cheery self :smile: It always helps to know that others are having these struggles as well.
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- Week 1: -1.0 lb - Week 2: -0.0 lb - Week 3: -1.4 lb - Week 4: -1.2 lb - Week 5: -2.0 lb - Week 6: +1.5 - Week 7: -4.0 Total lost: 8.2lbs
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You look incredible !! You looked incredible before as well. If you don't mind me asking, how long did this transition take you ?
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Yay way to go !
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I hear you guys - I spent the month of August travelling with my husband (who can eat whatever he wants) and I fell off the wagon as well (room service and food at theme parks gets you every time). However, I spent the last week and a half getting back on track and every day the numbers on the scale keep going down. Now I…
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Alberta :smile:
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I went on holidays for a week and failed to log and failed to eat well...so I have gained...and today is Day 1 of logging all over again - Week 1: -1.0 lb - Week 2: -0.0 lb - Week 3: -1.4 lb - Week 4: -1.2 lb - Week 5: -2.0 lb - Week 6: +1.5 Total: 4.1
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- Week 1: -1.0 lb - Week 2: -0.0 lb - Week 3: -1.4 lb - Week 4: -1.2 lb - Week 5: -2.0 lb - Total: 5.6
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Another 1.2lbs ! -Week 1: -1.0 lb -Week 2: -0.0 lb -Week 3: -1.4 lb - Week 4: -1.2 lb Total: 3.6
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I am down 1.4 lbs this week!!!! -Week 1: -1.0 lb -Week 2: -0.0 lb -Week 3: -1.4 lb Total Weight Lost: 2.4 lbs!
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I love all of the recipes on this website http://ohsheglows.com/ The chickpea salad sandwich is amazing.
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Hrm, it seems like my post didn't work. Week 1: -1.0lb Week 2: No change :neutral:
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Yay congrats !!! I am down 17lbs and I am so excited to get to the 20lb mark...I feel like it's some kind of milestone :smile: I also have decided I am going to reward myself at each 20lbs lost with a new watch.
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-1.2lb this week ! Non weight progress, I am starting to enjoy going to the gym.
