Still looking for more friends for support.

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nebraskafat2fit
nebraskafat2fit Posts: 25 Member
in Health and Weight Loss
Would love to have more people on my friendslist with the same goals as me to help motivate myself and to help motivate you!!

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  • hotelsix
    hotelsix Posts: 44 Member
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    You can add me :)
  • nickgsb1
    nickgsb1 Posts: 7 Member
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    Portion control is a major factor, and when your not hungry stop eating, even if there is good on your plate. I am 5'8" male and i am on 1500 calories i have lost 5kg in about 4 months without exercising, although my job does leave me tired at the end of the day so i suppose thats my exercise., i.m currently losing 1kg every 2 weeks approx. Good luck
  • notreallychris
    notreallychris Posts: 501 Member
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    Feel free to add me as well.
  • chulipa
    chulipa Posts: 650 Member
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    Are you from Nebraska? I went to high school in Nebraska. I will send you a friends request.
  • SLara2012
    SLara2012 Posts: 11 Member
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    Feel free to add me too!

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