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Can add me
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You can add me... MahoganyMomi
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New here as well. Feel free to add me
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This was me 2 years ago. I stupidly tried herbal life which is nothing but soy and my son had a horrible reaction while I was breastfeeding. He wouldn't eat or sleep for 2 days. I had to give him frozen milk and pump and dump until it was out my system. Prior to herbal life I didn't eat soy... Or well intentionally and in…
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I usually wear old Navy y but I also get top brands for a fraction of the cost on the thred up app. Very nice stuff and most aren't worn at all
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If I had to choose from the list, it would be yoga. From my list... Running ;) :D
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I just signed up for a free meal from Green Chef so I am excited! I usually lurk and on another post a member suggested this brand and how to get a free meal and free shipping. I will update once I receive my order. Hopefully it's enough to feed a family of four.
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I had really bad aversions and morning sickness until about 5 months then I just wanted Manhattan clamp chowder for a few weeks. But for my entire pregnancy I craved ice. I ate bowls of it like a meal. I especially lovedd the crushed ice from 7-Eleven. Found out my iron was low and once I started taking supplements it went…
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I have several alarms as well. I have 3 in my for bit and one on my phone which is the loudest one of course. After a week or so you should get back into a routine but since you are in school, exams are par for the course so you may want to be more flexible with your workout /run. As others mentioned try a run buddy, go to…
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Not sure if it was said but don't worry about the steps worry about the quality of the work out. Instead of increasing the time on the eliptical, increase the resistance as much as you can and do intervals. Also try to incorporate some strength training. IF steps are a true issue for you double you walks between…
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Not sure if anyone mentioned it but I really like Trader Joe's oven pizza. They have several types and the sauce isn't super sweet or salty which I find many frozen to be. They have deep dish, thin, and regular crust and they are pretty cheap.
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The funny part about this is that the celebrities that endorse it clearly got their shape through surgery...lol Also ppl can save their money and just buy smooth move, although that's not a "detox" that's neither comfortable or effect...smdh lol
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Chia seeds. Tried it once and it grossed me out
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I use truenutrition.com because you can customize your protein and they have a vegan option. Very tasty
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Yup, I was gonna vote for federal donuts too along with Wawa and dunkin donuts.
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Try a jerk seasoning and grill it.
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Op, I know you have found a protein shake to your liking but I would also suggest truenutrition.com. I like their site because you can customize the protein and there are no artificial sugars ( they use stevie but you can purchase unflavored). Most protein is about $12 per pound and comes with scoop to correctly measure…
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I usually eat eggs (sunny side, over easy, or scrambled with veggies) and a slice or 2 of multi grain toast and a cup of coffee ( a must). If I prep, then it's usually overnight oats ( pinterest is your friend...lol) I don't do shakes/smoothies in the morning because it doesn't satisfy me after an early workout. I would…
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I usually do a chocolate mix. I add rolled oats, almond milk, cocoa powder, sugar or Splenda to taste, espresso powder, a few of mini chocolate chips, cinnamon, and half of a banana sliced. It's usually a tad less than 400 calories depending on how big the banana. Sometimes I eat it cold but it is something special (like…
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I wish you the best! Honestly, after the first real shower you can just rinse in lukewarm water after each work out. You won't smell at all. Also non scented baby wipes can help if you're short on time.
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Wheat grass drink
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Oh man, I know plenty of overweight Vegans and Vegetarians...smdh These arent weightloss diets, they are apart of a lifestyle. I would just follow the CICO method and enjoy the foods you like in moderation.If you want to lighten some dishes, use pinterest fir ideas. Buy a food scale!!!!! I was reluctant for a long time but…
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I had a csection with full term twins and I still have a pooches however I am not at my ideal weight. I can see my abs up top though. Weight training and deficit should give you good results
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^^^^ This right here! Why should I waste my breath and explain my eating habits. This usually come from ppl that try every tea, shake, and wrap to lose weight but I'm the weird one...smdh
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I think that the word fat is nothing more than an adjective, however subjective, the intent from the person using it is what matters. I am not fat but there are days I may refer to myself as such because it's how I feel or even look in an outfit. There are occasions when I am eating everything within reach and a family…
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Drinking ACV right after every meal which will help burn the calories from the meal. Sadly I actually believed and tried this. Also I just read a post about oatmeal burning fat...smdh There are a lot of overweight ppl that eat oatmeal...
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We used to have Woolworth in PA ( in that states) but it closed about 20 or more years ago.
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H Mart, Trader Joe's, Costco, Acme, local produce market, Aldi, Amazon, and Target.
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I weigh every morning as well. It's important to notice the fluctuations and trends which also helps me rely on other forms of measurement(loss of inches, lose fitting clothes, looking and feeling better ) or other nsv. Now I can pretty much expect a higher weight after certain meals, menstruation, or a heavy lifting day.…
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^^^^This! It makes me hungry and I get the worst bloat/gas from it. It's funny because I chewed gum my entire childhood/teenage years without and issue. Now I will just suck on it for a moment or 2 if I don't have any hard candy or mints.