Replies
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I am also fighting depression after losing my dad. I am need to lose again.... I need to find motivation too... I fill so out of it. The weather is not helping. Rainy and gloomy in my town. Supposed to help with an Easter Egg hunt in two hours.
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Today is my restart. I am doing a veteran move program. 100 lbs to lose again.
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How are you doing. I am 53 and struggling with weight loss. I recently had foot surgery that did not work. I am in a lot of pain and walking is even painful. My dr. has applied to put shots into my foot while I am sedated.
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This is my most favorite challenge
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Missing the challenge can't wait for the new term.
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I have been trying to post for the last hour and it wont open for me Can you add 60 mins a day with challenge 2 & 3 points. I broke my foot and could not do as much as normal.
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Challenge #3 I ate all my veggies Cabbage, grapes, celery, apple, and lettuce
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Challenge 2 I choose the Venice week 5 option of seated workout. I broke my foot and so pounding exercises are not some thing I can do this week
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@ tiffany7711 Which schools. I am in Idaho so WA is my neighbor
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CHALLENGE #3 I chose thyme. I made chicken and veg with thyme. I grow it and love to use it with veggies. I like it a lot @MissionEnforcer
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@MissionEnforcer Challenge #1 Complete. I did the frostbite 5k. Walked well over 5k. I picked this because I like to walk and had time to walk the longer distance. The area where I live does not usually have very much snow but this year it seems like it will never end. Woke up to another 6 inches a outside.
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I finally got my time updated. I killed my computer this week. My iPad won't load the spreadsheet. I finally tried my iPhone and it worked.
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Challenge #3 I left behind candy for 5 days. It left me less tired!!!
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Challenge #1 Complete. I did the frostbite 5k. Walked well over 5k
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I do this to. I I have to sleep with a cpap too. I don't remember eating. I also don't feel full.
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Diet coke fan. I had to give it up because of stomach issues. Feel way better for it! ,
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My husband and I worked on insulating the attic. Lots of up and down on the ladder. The we went to the pool right before it closed. Needless to say I fell asleep right after dinner.
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I do like putting sauerkraut with pizza. It is the mustard I don't like. I know weird.
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I tried a pizza called the shotzy. It was yucky. It has mustard sauce and sauerkraut. I don't like mustard but because of this challenge I tried a bite.
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i did kickboxing last night and reflexology after- it did feel good. I will eat a sushi at the Red Bento on Friday for dinner. It is my valentines dinner. My husband and I had conflicting meetings all week. Monday and weds my meetings and tues and thurs Mark.... Fun stuff.
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I ,m so excited to make it off the waiting list. I love to swim and do water aerobics. My real name is Gayle. I live in Idaho.
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My other challenge finished so I would like to try this one. I need something for accountability.
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quit snacking and sleep better
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I am excited of a new challenge
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You need to find a specific challenge to join and reply on that board.
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Congrats- I am totally stuck at 189 and your story inspires me!!!!
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Would love some suggestions! Thank you
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before
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I have had a lot of problems too. I went to my podiatrist. I have a boot thing I wear at night to keep the foot bent, orthotic called aetrex, the green ones, and shoes that are as wide as my foot on the bottom- new cut outs and rigid-new Balance makes them and I bought them at a real shoe store with the man that knows how…
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Water If there are no classes just walking is a good start. YouTube videos for people with arthritis is also a good place to look