If I just did ____________ more I would be closer to KILLING my goal(s) and seeing crazy results!

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12357…11

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  • newheavensearth
    newheavensearth Posts: 870 Member
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    Meal prep on weekends and eat those and only those foods.

    Buy a Fitbit Blaze already so I can see how hard I'm working and adjust accordingly.
  • gawworthington
    gawworthington Posts: 1,131 Member
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    quit snacking and sleep better
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    Not wait so long in between meals.
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    Took my vitamins - multi vitamin and fish oil... I made it my business to take it today. Yeah!!!!
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    If I cared more about my goal then I'd probably be at my goal by now. I'm still overweight but I've reached the point where I am happy with my progress. I feel good. I'm not unhappy with my appearance. I've been logging every day for almost 2 years. I feel like getting to my goal would be nice and good for me in the long run but I don't particularly care about killing it or getting crazy results right now.

    I would probably also do better if I exercised more consistently.
  • taraccarter729
    taraccarter729 Posts: 11 Member
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    Drink less wine.
  • cariduttry
    cariduttry Posts: 210 Member
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    threw away the peanut butter. WHY is it so many damn calories???

    threw away the gluten free baked goods i bought last week because they KILLED my plan...oh wait, i did that one! go me :smile:
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
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    Avoid chocolate! But I don't want to give it up, so I just work it into my calories. But my goal calories could be lower if I avoided it. Oh well, you've gotta live!

    Also...wine/beer with my hubby after the kids go to bed!
  • frankiesgirlie
    frankiesgirlie Posts: 667 Member
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    GottaBurnEmAll wrote: »
    I honestly should take more rest days. I know this sounds like humble bragging, but I've done a number on myself and my cortisol with pushing myself to get to a lower weight that at this point is just vanity weight. It's time for me to focus instead on being less goal focused and more holistically focused on overall wellness.


    This is me also. I push myself so hard with exercise for long periods of time because I feel so darn good right after I finish a session, but in the long term, not taking rest days make me feel *kitten* and worn out.
    So I'm always looking for balance and have recently shortened my lifting and HIIT workouts and see how I do with that.
  • clicketykeys
    clicketykeys Posts: 6,568 Member
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    No idea. Maybe if I had more hours in my day. It's almost 9 PM and I've still got a ton of things I want to do! WHERE DID MY DAY GO DARNIT??
  • ItsyBitsy246
    ItsyBitsy246 Posts: 307 Member
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    Exercise. Even a little would help.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    be more consistant with my workouts,

    i have say 2 weeks where I will work out most days then say 2-3 weeks where i just find excuses why i cant make it to the gym or go for a walk or get out on my bike
  • gabbytm125
    gabbytm125 Posts: 3 Member
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    Cook more. I hate cooking.
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    tracked my progress better....
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    Rode my bike
  • Alienique
    Alienique Posts: 122 Member
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    Squats and eat more protein.
  • lisamarie327
    lisamarie327 Posts: 77 Member
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    exercise! I'm so bad at that.
  • samchez0
    samchez0 Posts: 364 Member
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    Stay consistent
  • Kellyfitness128
    Kellyfitness128 Posts: 194 Member
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    Stop binge eating

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