mandiegold941 Member

I wish I knew if it was more physical or psychological. I'm well educated in this stuff but when it comes to me, I can't figure it out.

I am in a similar situation. I have about 20 lbs left to lose. My problem lately is that I am very low energy. I do workout a lot, 4-5 days a week, fairly intense. But I feel like I could sleep all day. I hate getting out of bed.

I am feeling the same way today and everyone's replies are really helpful.

I totally understand you. I feel like having such a cheat day, but I know that only hurts my long term goals. What do you do when you just feel like eating everything?!

I am enjoying Dymatize right now, I take Whey with workouts and casein at night

No matter what the scale shows, don't you just feel better being off processed sugar? Are you getting enough protein for your increased exercise?

I am pretty new to it as well. It does work that's for sure.

I am in! Can we share recipes too?

It went so well. They had hardboiled eggs for breakfast, that with some fruit and a touch of granola. Then for lunch I had salad and took the meat off the sandwich and ate that. Somehow I skipped all the yummy snacks. Overall very happy.

Good ideas. I can easily bring an RX bar. I love Muffin=Cake. It's true. I bet there will be salad for lunch. The old me would have gone for the starch. But I don't want to throw away my work on sub par potatoes.

I have to be there at 7am tomorrow. There are going to be so many pastries. I don't even like them that much, but it's going to be a long day.

This was my first time doing RX. I went in to the gym with scaled in mind, but was convinced to do RX. Got 129. Not thrilled. If I had a 10 lb wall ball I know I would have done much better. Thoughts on this? Which would have been a better option? (because I waited until monday to do it, I can't do it over).

I got 82 scaled. My coach was trying to convince me to do RX, but I have no chance at MU.

I know there are some new brands of jeans for girls with athletic bodies but I don't know anyone who has tried them. Or how much they cost

I have to wait until Monday to do this. Going to do scaled, really hope I can get C2B, I have never done it before. Snatch will be almost too easy.

This is a huge issue for me too. I live in Colorado where breweries are on every corner. Also, my husband wants me to drink, which is so hard. He can't understand that I might choose food over beer.

I had a great time doing 16.2 scaled. I failed on the 115 clean, but made it all the way to that last round. So my score was 339 scaled.

I am a Social Worker. I work for a Cancer Non Profit Org. I have my MSW

Hi! Let's support each other. I am about 6 weeks into it and going mostly well.

I actually don't know where to set my goal weight. I am 5'0. I have a muscular build and like to weight lift.

I got 170 scaled. I wonder if I could have done better, but overall very happy. Because of work I can never make the Friday Night Lights at my box which is sort of sad.

I would love some more friends. I need to stay motivated. www.fitbit.com/user/49CCQZ

So many good ideas. I work from home, which makes getting steps in really hard. I should walk in place more.

I have a huge phobia of donating blood. I did once successfully and the other time I tried they couldn't get a vein. Hoping this forum will motivate me!

I love that, treating it like it's the cat's food. Too bad it smells and tastes great.

Fantastic Job! So motivating. Thanks for sharing.

He did not do anything wrong. He is allowed to eat whatever he wants. But yes, when he brings chips or candy to the couch, I find it hard to resist. This is my weakness and lack of willpower. That is why i was asking for advice. I don't think I will EVER weigh less than my husband. He is a few inches taller than me, but…

I like the idea of the coloring book. I actually have one that I use to de-stress!

I do both all the time. I love rowing in intervals TABATA style, 40 second work, 20 second rest. High intensity. And I often do a short row before lifting

I did sitting dumbell presses.