AliceAxe Member

Here is another interesting article on genetics of weight regulation http://www.theglobeandmail.com/life/health-and-fitness/health/hidden-fat-gene-with-role-in-burning-energy-discovered-by-researchers-at-torontos-sickkids/article17475097/

I am wondering the same thing. my brothers pool doesnt use clorine but a safer alternative. but I am planning on a membership to the Y and concerned. I have also read about 'swimmers teeth' mine are bad enough dont want to make them worse.

Ive been looking into this since its so hard to diet with my helath problems. here is an interestign article. a big one for me is chronic stress. http://www.mindbodygreen.com/0-12098/the-7-things-i-did-to-lose-220-pounds-without-dieting.html

I dont have autoimmune disorder but I do have Lyme Disease and other helath problems. I was lookign into paleo and found this informative article http://www.fitbomb.com/p/why-i-eat-paleo.html

Ive found some interesting articles on the subject , which definatly suggests it is a combination of both http://www.vivo.colostate.edu/hbooks/pathphys/digestion/pregastric/fatgenes.html https://www.sciencedaily.com/releases/2011/09/110919073845.htm…

had an endocrinologist tell my severly underweight 34 year old boyfriend with osteoperosis that this was normal and just his build! GI doc looked into it further and found out he had EPI Exocrine Pancreatic Insufficiancy! its baicaly your pancreas doesnt produce enough enzmyes to digest your food and you slowly starve to…

I have been careful with my logging, exersizing twice a day , Ive bene gradualy lowering my calories trying to lose weight but gainign instead. gained 10 lbs in this month alone on a 1100-1200 cal diet. I am down to about 1000-1100 now and still gianing. MFP wont let me go any lower. dont know what to do. :( when I started…

I know what you mena about proportions. Ive got a huge shnozzola that no amount of fat could hide. I never thought about the consequences of it looking even bigger! something liek a prominant forhead or odd shapped face cna be softened with the right hairstyle, even big ears, but a huge honker anthing thing short of…

I think I am unhappy either way. Either I am unhappy because I am fat because I feels so uncomfortable because of all the rolls and weight. or Im unhappy becuase I am thin and boney because I dont have enough padding when I sit or lay down, and cant ever eat what I want or as much as I want and am hungry all the time. its…

athletic!

dragging your feet..hmm could be a new for of exersize routine? hee hee sort of like moon walking ;) I struggle with eating right on a very limited budget , becuase I am disable dand poor I have to rely on food pantries and they usualy offer only the worst quality food high in carbs etc. also being diable dI cant exersize…

I love your dishware. I find putting food on a decorative plate makes eating a smaller quantity more appealing some how, like it tricks my brain then there is more there than there actualy is lol

sound easy thanks. I wonder if another form of prrotien would work? are you usund a powder? would this be microwaveable?

thanks Bekah and andrew

thats facinating, Ive had that disconnect about gaining weight, I was always thin until I got sick and gained a bunch , and I always still saw myself as thin so didnt realise how much I realy gained until at some point I started noticing how heavy my thighs were. but I still have that thin youthful image in my mind Im…

all the comments sound very valid. I am switching to a scale instead fo just messuring. its tricky wiht the hypoglycemia since I have to eat a lot constantly to keep my blood sugar up. it has made calorie restriction not doable. the illness , muscle disfunction and fatique makes exersize not doable. I cant get decent…

its not a group but I think that it is a good idea AnniesNest, for one for people trying to lose weight why dealing with chronic illness.

glad youa re doing better , your story is inspirational. its so hard to be your best when youa re living with toxic ungrateful people giving you their worst. Im curios about the hypothyroidism. I think I have it but cant get a diagnosis. did you have any specialised tests done? nothign abnormal shows up on the regular…

I cant seem to lose weight either no matter what I try this chart is good, it mentions medical conditions I had never heard of PCOS but have some of the symptoms, like overian cyst and sleep apnea also my thyriod test come normal so the doctors wont do anything, but Ive got thyroid tumors and hypoglycemia. so a lot agaisnt…

I wish I knew how this was done im disabled nad esersize is realy hard for me, Ive tried cutting back callories, mre and more, my body alwyas rebounds back to the same wieght , and eventualy ended up hungry all the time and worse fatigued , so started eating more again . it didnt matter. even did when I tried to exersize.…

that somebody else was my gynacologist

toilet water tester (by this I mean Perfume) hee hee ;)

also some of Alana Blanchards work out videos. what I wouldnt give to still have her level athleticism! https://www.youtube.com/watch?v=ldIyIbCpC7k https://www.youtube.com/watch?v=4djxxfWyYI8

some yoga videos for surfing https://www.youtube.com/watch?v=_Bp3yM6Qz7c https://www.youtube.com/watch?v=6LGoUz4PG94 https://www.youtube.com/watch?v=_VBMdnN7dsI

I get this too some times, dont know why. but I have a lot of health issues and one neurologist suggested it could be mild neuropathy. you say you have not visited a doc but that would be the person I would ask. it coudl be a serious symptom.

bumping this. Im thinking of starting one to show the challenges I face being disabled . Im worried tis going to be too much effort though and I cant handle it. any tips on doing a vblog?

this has been a delema of mine. I used to be a very athlectic active person before I became chronicaly ill and disabled. consider yourself luck if your injury will heal. mine never will. I have cut my calories way back and eveyrthign and cant seem to lose the weight. when I try to increase my exersize I pay for it dearly…

Nine Inch Nails

hot potato

bananas have potassium isnt that suppose to be good for muscle? I think they are good to lose wieght if you are using them for a desert instead of something junky.