Banana protein muffin

hellokah
hellokah Posts: 6 Member
edited December 4 in Food and Nutrition
Hey everyone! Just wanted to post a very yummmy recipe
Banana protein muffin
1/2 banana
15g of whey protein of your preference ( I used syntha 6 vanilla)
1 whole egg
2 tbsp of unsweetened almond milk
Baked on 330 for about 15-20

MACROS: 14.9g C | 6g F | 16.8g P

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    Is this for one muffin? And is it a normal cupcake sized muffin or a larger one?
  • hellokah
    hellokah Posts: 6 Member
    One muffin normal size :)
  • AliceAxe
    AliceAxe Posts: 172 Member
    sound easy thanks. I wonder if another form of prrotien would work? are you usund a powder? would this be microwaveable?
  • jemhh
    jemhh Posts: 14,261 Member
    kahfisio wrote: »
    One muffin normal size :)

    Thanks! I may try this. One with banana, one with baked/mashed sweet potato.
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