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Me and my daughter Echo did level 1 day 1 together today. Here's to getting back on track!
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Honestly, I'm not sure what makes it so effective but I noticed a difference within the first week when I did it last, and I wasn't even really diligently watching my nutrition.
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I started this a couple weeks ago, got to day 7, and then had houseguests so I took a little vacation and relaxed while they were here. I'm starting again today and I'll be walking/running with it. My knees hurt when I try to go straight through so I'll be taking rest days...maybe 3 days on 1 day off or something. I'll…
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This sounds great! I'm in, if there's any room left. I've been hovering around the same place in my weight loss progress for several months now, i'd like to try the Gamemakers team if there is room.
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you have some beautiful curves! I love trx, but it works my muscles so deeply that it bothers my abdominal surgery scar. :/
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gluck, someone tried here and they actually got removed from the walk....they were trying to support their gf...apparently some of the rest of the group didn't want him to support not raping people lol. Because you know, all men are rapists. [/quote] it's probably because he forgot to end all of his verbal statements with…
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I made mine with sour cream and added a bit of cumin. we had it on our cheeseburgers tonight and the while family loved it! I even took some to the neighbors house- their kids won't eat broccoli and even they were all over it! yum!
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yay! thanks so much for posting the recipe! I think I might make my family broccomole burgers for dinner tonight. we love broccoli!
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I can't get to the link from my phone. :( could someone post the recipe please?
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I'm watching the Superbowl but checking out the MFP forums too.
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Sky blue Chrysler Town & Country Limited. I am totally in love with it. If a minivan could be sexy, this one would be. It's all decked out: sunroof, stow & go seating, dvd player in back for the kids, automatic doors & hatch, parking assist, navigation system, seat warmers, even a super loud Bose sound system that sounds…
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About 6.2 pounds since January 1st.
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has anyone mentioned bodyrock? they have killer workouts!
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i'd like to do this, getting back into running. I can't make a ticker though cause i'm on my phone. i'll just try to check in with my progress.
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I measure my waist at the smallest point, my waist at the belly button, hips at hip bones and glutes around the fullest part of my rear end.
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yummy! I can't wait to try this!
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bump, i've got these in the oven for the family right now. thank you!
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bumping for reference, these look good!
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I don't care if anyone comments on my healthy choices but I love it when I bust out my coupons and they get excited about how much I saved. lol this one cashier actually happily hollered at my husband 'your wife does a great job of saving money! you should be proud!' you would have thought it was her money I was saving she…
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Thoroughly entertaining story and fantastic results!
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nice post! thank you for taking the time to type it all out.
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I believe SSCV is steady state cardio.
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Bumping for reference. Thanks for the great info, Matt!
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oh, good. it's better to be safe than sorry.
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Everyone I know in real life who pushes this product (constantly) is morbidly obese. they say stuff like 'you can lose 10 pounds in your first week!' and i'm thinking 'really, then why isn't it working for you?' having a bunch of really overweight people push a weight loss product on me over a long period of time while…
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your profile says something about ' i've tried different weight loss programs that tell me what to eat, doesn't work for me, makes me moody and depressed' sounds like you need to just eat a variety of foods you enjoy under your calorie allotment.
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ages ago there was a video of some guy squatting a hellacious barbell and it happened to him.
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1. pops or kix? pops 2. apple jacks or apple cinnamon cheerios? apple jacks 3. cinnamon toast crunch or golden grahams? cinnamon toast crunch 4. honey nut cheerios or honey bunches of oats? honey nut cheerios 5. cocoa puffs or cocoa pebbles? cocoa puffs 6. fruity pebbles or froot loops? froot loops 7. fiber one or kashi?…
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? all but one What did I do yesterday that I am proud of? survived. lol. What would I have done differently? probably nothing. I listened to my body and didn't work out and i'm ok with that. What are today's personal goals? get in a…
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lol! I hear ya! I had a daughter's graduation party last night, plus my birthday, Christmas, my son's birthday & New Year's! This month seems full of food! haha I'm logging foods on my normal days and having a cheat/rest day on the special days.