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Im going to add my 2c worth. Vitamin C everyday 1000mg or more, zinc cream rub it in bad areas, as well as a very good moisturizer, rosehip oil, avocado oil, Vitamin E internally and externally on bad areas, most importantly do give up on the skin. If all the guys knew what their girlfriends faces looked like with without…
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Im determined add me if you like, its all about your mindset. Ive lost oh over 8kg so far. I know its a slow process, its the process we cant see because its happening so slowly that we tend not believe its actually happening! Hope your doing well since sunday mads
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Add me if you like im always chatting. I tried 3 times calorie counting finally nailing this time. Not going back. Actually excited clothes getying a bit big now lol. New jeans now anyway see u on the other side mads
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I think thus is my 3rd go at calorie counting. Its working this rime. Add me if you to chic mads
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Get a tape measure, looks like you are losing but you just cant tell. Add me to your list if you want im doing ok
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I put on a kg every month. I finally worked it out. Its horrible. Anyway it doesn't help the confidence at ALL. I found myself wanting chips just around that bloated time. Add me if you want to vent on this argh issue
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HI Emarie Just come over a bump so to say add me if want we can chat. See you mads
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Add me if you want to all goods
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Oh Hi Doug youll b amazing dont worry. Your wife will be amazed when u look hot ok. It doesn't take as long as you think to change habits. At 33 your body will adjust faster than u think. Add me if you want buddy
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Fish oil tablets x4 a day
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MeriAnn Im losing 50 and really im getting there. Quicker than I expected. Add me if you like. Happy to help if you want, but im not big on exercise it just bulks me up.
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80 pounds is a lot to lose! I only have 50 but im slogging thru them! Add mw if you want but im a tad older than u I think....
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You know when im cooking i found cooking spray olive oil really good, makes me use alot less than I was, if u build your meals around vegetables it will all turn out ok. Xx
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Good luck with your new life I wish the best!
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Hi Paris, we have lost about the same amount, id try ankle weights i have found in the past these work really well when doing a walk or round the house or whatever.
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Yep add me if u like im 5 2 lost 5 kg so far 1000 cal to 1200 a day too
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Adele Davies in one of her books talked about large amounts of Vit E internally, and i would crack open capsules at night and put on. Bioflavonoids are great for veins i have had good results with that.
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Yep add , me if you need
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Hi yep this is third go at calorie counting and this time im winning the battle!! Maybe try to downsize the projects to thing more manageable? Goodluck
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Yep add me if you like im up for a challenge!
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Im glad everyone found this topic interesting!!
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Yep add me lynnsymo im a shorty too. Sigh....mm and we are going for about the same loss.
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Far out thats what i feared. Big to start with big always no matter what. :/ http://brasizecalculator.tk/home.html http://www.brabandproject.com/gallery/search?band=36&cup=&age=&brand=&sister_sizes=0&search=Search for reference im not selling anything
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Does anyone know if i can add links to other sites on here I found some good ones on boobies!!
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Yep add me happy to be there
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I take fish oil x4 capsules daily, helps my moods a lot message me if you want xx
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Yes indeed. Try Vit A ointment directly on the affeced areas and internally Vit A as well.
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Nmarine try rosehip oil every day, rub it on quite expensive but I think its helping me. Moisturize like mad. Get enough Vit C on the inside too. Zinc ointment try that as well. A bit sticky thou.
