carriestrine Member

Whoops that was a mistake above, corrected: Carriestrine Friday PW: 193.8 lb CW: 191.6 lb LTD: 42.4 lb

Carriestrine Friday PW: 193.8 lb CW: 191.6 lb LTD: 40.2 lb

Sorry to be late, I missed my last feb weigh in! Carriestrine Friday Past weight, can't remember CW: 193.8 lb LTD: 40.2 lb

Hey team, can I please carry over this week. Ive been sick, and not up to weighin.

Nice work!! Its so hard to trust the process, it takes time... but you've got this!

Carrie Strine Fridays PW 193.2 CW: 191.4 LTD: 42.6lb

I really agree with you about the not enjoying your lifestyle part. One thing that keeps me going is how badly I feel when I stop my healthy habits. A week without a good workout... my mood drops. Over eating, too much sugar or salt... and Ive got an upset stomach, headache or feel lethargic. Makes it a lot easier to pick…

For me COVID made me realize how my unhealthy habits put me at risk. I was pre-diabetic, smaller clothing sizes has been a vert nice "side effect" but really my weight loss has taught me to believe I'm worthy of care.

Carrie Strine Fridays PW 193.2 CW: 193.2 LTD: 40.8lb Thank you hormones. Very ready for a whoosh thank you very much....

Carrie Strine Fridays PW 192.6 CW: 193.2 LTD: 40.8lb Not too anxious today. I'm hopping around a bit this week thanks to my hormones. I touched down at 189 earlier this week and am very excited to be trending closer to this new "decade".

Keep up the great work! I bet you'll have a nice whoosh soon enough.

Carrie Strine Fridays PW: 192.6 CW: 192.6 LTD: 41.4lb No news is good news over here!

Nice work! Looks yummy!

That looks like an excellent read!

Carrie Strine Fridays PW: 197.6 CW: 192.6 LTD: 41.4lb Still very confused about these dramatic swings, I'll take it though! Goals continuing this week: Log every day and stay under calorie goal. Move every day

Meditation and stress coping strategies are very important, but I cant express how important therapy (specifically cognitive behavioral therapy for anxiety) and appropriate medication have been in my own experience with anxiety.

Still slightly over today, but we ran out of food at the house so its a real win I didn't go over more. Work is very stressful right now, need to figure out time for exercise and I'll officially have "reset" my habits again.

Went over today, and am trying to think about how to get under going forward: - Switch full fat coconut milk in chicken khao soi soup for low fat, or think of some veggies to swap for the noodles. - Skip the cream in my coffee 😣 - Skip the english muffin or the swiss cheese at breakfast. Maybe even just half an english…

I did what I set out to do today. Stayed under my calories, and took some walks with my pup. My back is *finally* feeling better, which is a huge relief. Looking forward to getting back on my bike.

Carrie Strine Fridays PW: 196.4 CW: 197.6 LTD: 36.4 Really off track since thanksgiving. Goals this week: Log every day and stay under calorie goal. Move every day Ill be checking in daily for some accountability.

Welcome @FatMomSlim21 👋 I'm also in California! Hi there to all the other new team members! I love the inspiration and support of an active newsfeed when I log in so happy to add new friends! I had slowly gained weight my whole adult life, and tried MFP before unsuccessfully. I started my journey again in March at 234lbs.…

Carriestrine Friday weigh in. Please carry over from last week.

Carriestrine Weigh in Fridays PW: 194.8 CW: 196.4 LTD: 37.6 lb

Best Christmas memories: selecting and cutting down our own Christmas tree with my mom as a kid!!

I have been thinking a lot about this! Christmas eve is a huge unhealthy snack bar for my family. No chips/dip or meat and cheese platter this year, but we will have yummy crudités, homemade sourdough crackers and shrimp cocktail. Roast beef for sandwiches is part of the tradition too, but quite lean. Sliders instead of…

Carriestrine Weigh in Fridays PW: 193.4 CW: 194.8 LTD: 39.2 lb

Carriestrine Weigh in Fridays PW: 195.4 CW: 193.4 LTD: 40.6 lb

@boehle I'm so sorry for your loss. Sending you support. @imgwendolyn2015 and @SisuMom2019 thanks for the encouragement. @lckiehl I do measure from time to time, but havent seen a change lately. I last lost inches end of August. I like your suggestion of incremental calorie goal decreases and thanks for the link!…

I don't really know what works right now with my body for weight loss 😂🤦‍♀️😣. My progress graph is so disappointing from the past 3 months. Ive tried a lot of things to get back on track, and really am okay with slower progress...as long as there is SOME progress. I have tried so hard to recalibrate to a lower daily…

Sorry Im late!! Carriestrine Weigh in Fridays PW 196.2 CW: 195.4 LTD: 38.6 lb