ladysandy

LOL I love this one!

Congrats sweety :) Keep up the great job!!! Your amazing :) :flowerforyou:

wooowwww that is wonderful..... great job friend :) x0x

woohhoooooooooo honey you are hot and sexy :) yayyaayaaaaaaa GREAT JOB! :drinker: :flowerforyou: :love:

that is so cute :) hahahahaaa....

woowoww :love: woowowwow :love: wowowowww :love: you look amazing my dear friend :) You look so much younger, and healthy, great smile :) You ROCK honey.....:smooched: You are inspiring to me and it is always fun to see great progress like this ! love ya sweet girl :) :heart: :drinker: :tongue: :flowerforyou:

Welcome! I'll friend you :)

OMG sweety, LOOK AT YOU!!!! You LOOOOOK greaaaaaaaat ..:) Wonderful job! Wish I would of taken so many...:)

You look GREEEEEAT!

AGREE!

WORK IT OFF ...

I'm on Level 3 - Day 9 and it's ALL worth it ! Do more stretch after the video if you can :)

I've experienced the samething, and I was doing the samething you are doing... and I think you are doing TOO MUCH.... Slow down a little and eat a little more. I know this sounds wierd but everyone was telling me this and I couldn't believe it, EAT YOUR CALORIES BURNT! You will see a big difference. You are not eating…

Great job Tracey, keep it up :) x0x :drinker: chin chin to you too !

I AGREE ... ! Nothing else to add ....you have to STOP!

Now that sounds so interesting ... hummm need to try this !!! Thanks :flowerforyou:

HI I'm from Canada and would love to be your friend !

Amazing results ... wowooww we can even see some abs comming out hahahhaa.. Good job ! x0x

Yup you do look younger, CONGRATS, you are beautiful!

Well I'm thinking since it's a shoulder like you say, you can go on doing only the cardio movement on level 2 and when you do the plangs just get on your knees and try not to add to much strenght on your shoulders,... The idea here is that you can still move without hurting yourself more. You know your body, you know until…

That was Hilarious !!!!!!!!!

HI, I have to eat 1200 cal. also which was very hard for me also at the beginning... I suggest you burn some calories so that will give you extra to eat! Try to drink LOTS of water ... atleast 64oz... sign up at your local Gym, you'll see that working out for 30mins. or even 60mins. a day you can burn between 300 to 600…

Woooww you look great to me on the first picture but even better after the 30DS, great job! 134 pounds that's what I hope to weigh by next summer!

woooww you already look great, Wonderful job, keep it up and you'll be one sexy mamma !!!:laugh:

OMG so inspiring. whoohhooo what a good looking man....!!! Much much better :-D

hahahaaa your funny I'll friend you! My plaisir to have you as a friend and we can support each other :-D

Okay girlfriend I've been having issues at work and plus me not losing weight cause I'm still trying to figure out what my body wants, lots of food, not to much, half, aahhhh grrrrrrrrrrrrrrrrrr eat your exercises or not!!?!!! I could eat off and pig out to make myself feel good and then feel sorry for doing it and…

That is such a non sense answer, if you can't help don't even bother answering.

Spennato, I have a long way to go still..(40pounds to lose). but look at you, you have lost so much, woowow it's amazing... I would say, if you feel good how you are stay there, try to exercise only 3 days a week instead of everyday, make sure you don't gain weight, and start over after Xmas maybe! I don't know how much…

Wooooww Congrats!!! Very handsome man :)))