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Thank you for sharing! Can't wait to try some of these.
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Sounds great! Thanks for sharing!
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Yum! Thanks!
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I like celery with Laughing Cow cheese - gives me crunch and creamy!
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Wow - fast pumpkin fix! Thanks!
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Mmmmm. Thanks!
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Very creative!
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Going to try these. Thanks!
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Sounds delicious! Thanks!
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Gotta try this! Thanks!
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Looks like a great low cal meal! Thanks!
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Sounds good! Thanks!
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Yum! Thanks!
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Sounds great! Thanks for sharing.
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Awesome, Thank you! Congrats to all the Biggest Losers!
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QOTD, Friday, November 11th: Are you currently having to deal with any saboteurs on your weight loss journey? Maybe a family member, friend or co-worker? If so, how are you handling the situation in a positive way? Mini Challenge: Thank the person that supports you the most in your weight loss journey. Lets make it a…
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Can't wait to try this - Thanks!
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Sounds great - Thanks!
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Didn't meet my weekly weight loss goal last week, did better this one - down 2.5 lbs.
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Friday, Oct 14 QOTD: Is there a motivational type of phrase that really seems to "hit home" with you - and helps keep you on a successful weight loss path? For me there are a few... 1. No one can do this for me. I have to find a way to do it for myself. 2. If hunger isn't the problem, then food isn't the solution. 3. I can…
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I'm a little under my weekly goal of 1.5 lbs with a 1 lb loss. But that's okay, I'll take it. :) Don't give up summergreen487 - you're so close to your goal!! It's a new week!
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QOTD 10/7/11 Friday: Do you allow yourself to have a "cheat" meal or "cheat" day once a week, where you allow yourself to eat whatever you want? Why or why not? I can't have a "cheat" meal or "cheat" day because it always leads to a binge. Unfortunately once I'm in a binge cycle it can last a very long time. So I…
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QOTD Tuesday 10/4/11: Now that you have been communicating with your partner for a full week, except our newest member on the blue team, I'm sure you have some words of encouragement, congratulations, thankfulness or up lifting... Today is give your partner a public shout out day.. I'd like to give a shout out to my…
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Hi Everyone, so it's Friday weigh in time. I'm down 1.5 lbs to 170.5. Looking forward to seeing everyones progress. Good Luck Team!
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Hi Courtney. I can totally relate - I am a serious emotional eater as well. I made a committment to myself when I joined this site in August that I would not quit. I will not allow myself to go over my calories for even one day, and I will exercise every day. So far so good with both goals. I plan a "treat" for each night.…
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09/28-2011 QOTD, Wednesday: Have you resolved any emotional issues connected to your weight? And What's the biggest one you have over come, if any? Unfortunately the issue isn't resolved for me yet. I am a major emotional eater - bored, happy, tired, etc. I'm working hard on this issue. Counting calories every day helps me…
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Sunday 9/25/11 Can you identify any weight loss 'downfalls' that you're prone to and if so what can you do to curb them over the next nine weeks? I have multiple issues, like hating to exercise and emotional eating. But I think my biggest issue is a lack of preplanning meals. I'm not a cook and we eat out often as a…
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QOTD- Saturday: What made you decide that now was the time to start your weight loss journey?” I've finally doing this because I've acknowledged that my weight has taken over my life in a very negative way. I'm finally admitting that I am the only one responsible for what I eat and how I look as a result. I currently avoid…
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Hi, please add me to the waiting list. I'd love to be a part of this challenge. Thanks.
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Good Luck everyone. My starting weight is 172, goal is to lose 1 1/2 lbs. week.
