grimm1974 Member

Bacon wrapped, cheddar stuffed jalapeno peppers. Mmm

There are many places online where you can find exercises that utilize your own body weight. I have very little room in my home, so that is the route I tend to take.

Too bad you have an option on food like you do for some computer programs when you delete something. Like right before you open a tub of ice cream, a menu pops up and says "Are you sure you wish to do this (Y/N)"

This comment may make you want to not cook with it, but if you have any unsightly skin tags the apple cider vinegar will take them off in a day or two. Just a little dab a day and *poof*.

I like mixing in some dark chocolate M&Ms.

I've used the BMF Link for 2 years and switched to the Fitbit force 2 months ago. If you only do walking/running, I highly recommend just going with a fitbit. It does a good job for those types of activities. I've personally had better results using the Fitbit than the BMF for walking/running. I find the Fitbit wristband…

Bread good. Fire bad.

Bah! The fired chicken link goes to the mac and cheese recipe.

I hear that, as a side affect, they give you spiky, green hair.

I usually just do a small snack between a late breakfast and dinner.

It is great.....for removing skin tags.

As far as hydration goes, you should be fine. As a kid, I never would drink water. Everything I drunk was Kool aid and soda. I never was dehydrated. It still never hurts drinking some pure water to help flush the systen.

I'm only obsessed with water because I'm obsessed with Black Cherry Mio.

I've recently made the swap to almond milk. I never thought I would like it, but I tend to prefer it now. I usually go with Silk Original or Blue Diamond Breeze. It is like 60 calories a serving. There is nothing wrong with normal milk, but after you get used to almond milk the other milk just seems to taste too fatty.

I do not have one personally, but I use a Proform at work, and I like it a lot. They would be well within your price range. I have used a good mix of treadmills from doing a lot of travelling, and I enjoy walking on this one the most. I hear their customer service isn't the best, but since I do not own it I really could…

I just allow myself some chocolate everyday. I usually keep some Skinny Cows or Dark Chocolate M&Ms. I like M&Ms because it is easy to adjust your daily intake with them. If you only want 75 calories, it is simple to figure out how many you can have.

I'm cooking up some ribeyes and baked sweet potatoes. I had like 5 different turkey dinners for Thanksgiving (home, work, church, etc). My wife and I agreed that we are turkied out. It will likely be like 70 degrees here on Christmas anyway, so I'm breaking out the grill.

I'm stuck at a desk most of the day myself. I sometimes get 30 minutes on the treadmill upstairs during my lunch, but not always. What really helped me is keeping healthy snacks at my desk as often as possible. I also constantly drink water. Sometimes if you spread your calories out by eating more more times a day, it…

I enjoy a good burger, but that thing is ridiculous. I'm not sure I even know how to physically eat something like that. That looks like one of those burgers from Heart Attack Grill.

Every few years there is a new term that becomes the new trend.....lite, organic, natural. There is always some new label that comes out to sell product.

You might be able to find some ways to cut off a few calories here and there without him even noticing it. For instance, you may go with a leaner meat for the burgers. You can use a lower calorie cheese for the pizza and the burgers. Just little changes like that can make a big difference over the course of a 7 day week.

Yeah, I used a very accurate scale and the wii fit board. There was less than 2lbs difference in the two.

Just pinch the skin of the area that you think you have loose skin. If it is very thin, then it is likely loose skin.

I have gone through 3 of them with my wife. My experiences are probably a lot different than most. Pregnancy #1: This wasn't my child. My wife was only my girlfriend at this time. She had gotten pregnant just before leaving her first husband. I really didn't have any feelings for the child until he was born. I ended up…

I took a look at our local school menu. I have to say that they have much better choices than when I went to school. We had no choice in lunch. They have 3 different lines with a full menu on each line. I had a single line and there was absolutely no choice. All my kids go to a small private school which have almost no…

I'm on the path to 100+ loss myself. Feel free to add me.

<-- He was suppose to be a Rottie/Lab mix. However, I think he is a Rottie/Shepherd mix.

It is going to be impossible to gain ONLY muscle. You will gain both muscle and fat. You are going to want to eat at a caloric surplus and, after you get the desired amount of muscle, cut back again and tone. And yeah, you really want to put the weight on if the doctor is telling you to.

I just did some chicken parm today. You can either go with a light breading, or just pan sear it. Add some spaghetti sauce and a bit of cheese. Before that, I did a pulled chicken. Just throw them in a crockpot with some Italian dressing, salt, pepper, and BBQ sauce. I usually get my chicken through Zaycon foods, so I end…

I drank more calories than I ate.