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I am in - current weight 235, ending weight 225
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I am looking for motivating friends as well, please fee free to add me.
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I am in starting today
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Early riser here, I start at 4:30 a.m. I have lost some mometum and is now trying to get back in the grove of working out. Please feel free to add me.
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Currently, not on any meds, but will talk to my doctor more. I guess the onocologist is to rule out anything serious. I saw doctor about two years ago and the only thing that was suggested was an operation but I declined. I would like to try medication first before opting for surgery. My thyroid have now become a goiter…
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It will work if you work it. You are already on the right track, good luck.
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Gloria and I am a DUI/Court Services Coordinator, live in Chicago, IL.
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Congratulations and enjoy your birhday, you can even have some birthday cake :smile:
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Good for you of loging 200 days, conratulations, I have had to start over too many times so hats goes off to any one that shows the dedication and committment. I realize that logging on help keeps me on point to do better with exercising and eating right. Just keep doing what you need to do for this healthy journey we are…
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Welcome to the family.
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Hi, I need to lose bout 70 lbs or so but could use all the support I can get.
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I have been on and off of MFP since 2008/09 and kept starting and stopping, but I can tell you that we didn't gain this weight in one week and it's going to take more than a week to get it off and a life time of commitment keep it off. We all fall down, but you will never know if you can do it, if we give up. Get back up…
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Completed day 7 - 80 squats
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I workout at home, but I am thinking about joing a gym. I feel that I would be able to step it up a notch if I went to the gym. I here people say that they really started to lose weight when they started their work out at the gym. I complete my step bench aerobics 3 thimes per week and that may not be enough.
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Completed day 5 - 70 squats
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I am usally at work by 7 - 7:30 so my alarm goes off at 4:30 am. I moved the clock away from the bed so that I will have to get up to turn off that loud horrible sound, if it was on music, I would probably sleep through it. Once I am up, I go wash my face first and I am good to get started. So, at about 4:45 I start on my…
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Done!
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Completed day 2 (55 squats)
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Awesome weight loss, you have done a remarkable job!!
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I am all in, how do I start with the challenge?
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I have been there and done that, but you have to keep going. MFP is a family that supports one another and together we will win this battle. You lost weight before and will lose it again. Feel free to add me.
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Been there, so I understand, feel free to add me.
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I have also been going through the same problem for years. My doctor says he concerned about my hypothyroid, however when I get it checked the test always come back normal. Also was sent for biopsy and still normal. It appears that I have to work extra hard to lose weight even when on the same diet or weight loss program…
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Thanks for sharing and keep up the good work. Feel free to add me!!
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NOOOOOOO!!!! Don't give up, you can do this. I have been on and off MFP but this time I think I got it. We have to be consistent and keep it going. We may have a bad day, but tomorrow is a chance to do it over and get it right. If we give up we don't give ourselves a chance to complete this journey. Not long along I said…
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Gloria from Chicago
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Congratulation on your accomplishments, stories like yours help me to keep going on the journey of being healthy. Feel free to add me and thank you for sharing.
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Good morning, welcome to the MFP family, please feel free to add me.
