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Not everything is for Everyone. But something works for Everyone. Just my .02....
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Body By Vi isn't for everyone just like protein powders, some vegetables, ANYTHING if you want to get technical. I have been eating under my calorie needs (not BMR) forever now. I started the Body by Vi as a protein shake after working out. I figured I'm buying protein powder and all this stuff from GNC that I'd try BBV. I…
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Following :)
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I also drove off the cliff this weekend...Saturday and Sunday were HELL in an Easter basket (pun intended). Definitely using this week to undo what I did and then this next weekend not left myself get as vulnerable like I did this last weekend. That is my mini goal.
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I'm doing a half marathon in September and trying to convince the hubby to let me do a "sprint distance" triathalon in June!!
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I LOVE running! Always looking for more running friends too :-)
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You can add me as a friend and my diary is open :)
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Following because I'd really like to know!!
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You look AMAZING!!!
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I've become a big crossfit fanatic! I don't have a gym membership and even though I would love one, I've found that crossfit can be made for at home. I'm doing this challenge right now on this website: http://calicrossfit.blogspot.com/ Her workouts are modified for people like me who can''t get to a gym :)
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What do you mean by cut?
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My diary is open :)
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My son has a milk intolerance (I'm breastfeeding my 7mo old). So I have to eliminate all dairy/whey/milk protein from my diet. I have tried soy and that carton sits in my fridge until it goes bad. I cannot make myself drink it. It to me has a very distinct taste (yuck) I love almond milk. I get the unsweetened original…
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Yes, this last 10-15lbs has been hanging on. Thanks for posting this!!!
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I can't eat anything before a run. I have to wait atleast 2.5hours after I eat to run or I get a side-ache. On my long runs on Saturday morning, I get up and go.
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Thank you :) I know I have a little fat and I'm okay with that, (well, not really, but I'm working on that eating cleaner!) I just want to have tighter muscles so it's not my whole stomach that sticks out!
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How do I post photos? Lol
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I'm 27 and a SAHM to 4! You can add me if you'd like! :)
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The pain happened again during the 8th mile and this time I had to stop for a little bit because the pain was too much at the time. I have Asics right now and I may have to get new ones. I'm so sad because they're hot pink, but I think I have wide feet :/
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I have about 151 miles on this pair so far. It only happened on one foot but I'm kind of hesitant to run tomorrow...I'm still going to, but it was just weird.
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Pretty sure I'm a spoon... 34-29-39
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Yummy!! I need to hide some bananas so I can make these! I never have ripe bananas left at my house!
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You all look incredible!!
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I run alone and use walkjogrun.net to map my running and the distance.
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It's not you, it's this link: http://www.myfitnesspal.com/topics/show/534651-women-what-weight-training-does-to-your-body
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I'm small framed and 5'4". I'm at 127 right now and am hoping to get between 117 and 120 exercising and lifting weights :)
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I am nursing a 6.5mo old and have lost almost 30lbs so far (I weighed 170lbs at delivery) . I am eating 1900 calories right now and with exercise I can eat up to 2400 calories. I may not have the best 40/30/30, but I'm still loosing! Breastfeeding is the most important thing to me right now so I'm making sure that my…
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I had the NuvaRing for 3 years and didn't have any side effects with weight gain. It just simply didn't work for me (I got pregnant on it twice). I hope someone has some helpful answers! Have you tried a different birth control?
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BUMP!! This is really good information!! I have been questioning myself about lifting while training for a half!
