ellie0213 Member

Welcome to mfp~~ Happy to lend support. Feel free to add me.

20# by December. Let's do it! Sending friend request.

Congratulations on our wedding! Sending friend request!

Wow -- busy mom! good for you! Happy to be supportive. Adding.

Hey Michelle. Happy to help. Adding.

I am a horrible emotional eater as well. Let's get this done. Sending friend request.

Welcome! Happy to help -- sending friend request!

Hey Heather. Congrats! You are doing well! :) Though I'm not a fan of gastric surgeries (two family members who had them and gained all back -- which I'm sure you've heard before) but I am happy to help with your fitness journey. Feel free to add me.

Welcome back to the journey. Happy to help with motivation -- feel free to add me.

Congratulations! Find a workout program you love with some variety. Eat real food and enough of it so you aren't overly hungry. Keep carbs reasonable. Feel free to add me if you'd like.

Welcome back! Feel free to add me. Friends do help. :smiley:

Welcome back. You might try doing a prep day of something like chicken breast and then just buying your fresh fruit and veggies a couple days at a time. Happy to help you figure it out. Message me if you'd like.

Welcome! Feel free to add me -- I'm here almost everyday and happy to help with motivation. :smile:

I know a great Facebook group! Please add me if you'd like -- I'm happy to help.

Congrats, Paula! Feel free to add me -- friends help the journey.

Maybe you just haven't found the right exercise for you. :wink: Cooking is great for a healthy lifestyle -- just have to be careful what you cook. Feel free to add me -- I've done tons of different exercise types -- happy to help.

Preplanning your day will help you get a handle on portion sizes and don't forget to measure and weigh everything. Feel free to add me as a friend -- always happy to help.

Baby steps and friends for support and motivation. Please feel free to add me, I'm happy to help.

Go. :) Everyone feels self conscious the first time or two. Remember -- you don't know anyone else's journey and they don't know yours. I have never been treated rudely at the gym. HIIT is a great workout -- lots of fun and burns tons of calories. Let me know how you like it.

Happy to help with motivation and support. Feel free to add me.

Welcome! It's not so bad. lol Feel free to add me if some support would help.

Welcome! Beautiful grand baby! Feel free to add me -- friends help. :smile:

Good for you getting back at it. Feel free to add me -- I'm here most days.

Great goals. Gotta keep getting back on that horse. Happy to lend support. Please feel free to add me.

Hi Moms! I have a daughter with chronic migraines. She's 21 but still lives with us and still needs help. A child with any special needs takes a toll on the caretaker parent. Happy to lend support. Feel free to add me.

Congrats on getting back on the horse! :) Feel free to add me if you'd like some encouragement or tough love!

Welcome back! A December start does give you time to focus on your goals. Feel free to add me for support.

Woohooo! 4 days is a great start! Stick with it. Sending friend request.

Happy to lend support. I have seen many people in our Fitness group ditrh 100 pounds. I have 35-40 more to go. You need a good workout program and a nutrition plan that is specific to you. Add me if you'd like. :smile:

Being a mom is tough. It's hard to put yourself first. Trust me your family will get used to "mommy's workout time." I get mine out of the way first thing in the morning. Challenging but I feel better all day. Add me if you'd like.