AriadneSnow Member

50 cruches done + Ripped in 30.

Week # 1 -- Feb 27th -- Goal 270 minutes: Mon: 40 mins (15 mins walking, 25 mins running) Tue: 25 mins 30 Day Shred Wed: 60 mins (35 mins walking, 25 mins running) Thur: 25 mins 30 Day Shred Fri: 82 mins (57 mins walking, 25 mins running) Sat: 30 mins Ripped in 30 Sun: 43 mins walking Total: 305 mins (35 over goal)

4.5km walking.

Started Week 7 of the C25K - hopefully at some stage running for 25 minutes becomes easy!

Week # 1 -- Feb 27th -- Goal 270 minutes: Mon: 40 mins (15 mins walking, 25 mins running) Tue: 25 mins 30 Day Shred Wed: 60 mins (35 mins walking, 25 mins running) Thur: 25 mins 30 Day Shred Fri: 82 mins (57 mins walking, 25 mins running) Sat: 30 mins Ripped in 30 Sun: Total: 262 mins Left: 8 mins

Awesome job!

I sometimes get calf pain. I got it when I first started and when I increase my distance/speed a lot. I just push through it, once you get up to longer distances you'll notice your legs hurt at first but after around 10 minutes it goes away. Remember to stretch well afterwards. Soreness is good - it means changes are…

Week 7 Day 1 done! I'm using the Couch to 5k app by Active.com, so all this week I'll be running 25 minutes without stopping. It was tough, again. I'm hoping by the end of the week running for 25 minutes becomes easy, or at least not a struggle.

My 30 minutes of cardio was 25 minutes jogging and 10 minutes walking as part of Couch to 5k week 7. I also did some more walking on top of that.

Yay - you're doing this too! Good to see you're going for a big goal.

9km done today - C25K and extra walking. I thought I'd do a bit extra because there's going to be some bad weather tomorrow and I probably won't be able to get out there.

Week # 1 -- Feb 27th -- Goal 270 minutes: Mon: 40 mins (15 mins walking, 25 mins running) Tue: 25 mins 30 Day Shred Wed: 60 mins (35 mins walking, 25 mins running) Thur: 25 mins 30 Day Shred Fri: 82 mins (57 mins walking, 25 mins running) Sat: Sun: Total: 232 mins Left: 38 mins

50 jumping jacks done - managed to do them all in one go! I'll be starting Week 7 of C25K later.

I hope it's not too late to join. I'm going to aim for 270 mins per week. Week # 1 -- Feb 27th -- Goal 270 minutes: Mon: 40 mins (15 mins walking, 25 mins running) Tue: 25 mins 30 Day Shred Wed: 60 mins (35 mins walking, 25 mins running) Thur: 25 mins 30 Day Shred Fri: Sat: Sun: Total: 150 mins Left: 120 mins

I'm in for 100kms this month.

Congratulations everyone who took part in the challenge!

Did L2 of 30DS (I've lost track of which day). It's definitely getting more comfortable - I can do some of the advanced moves - definitely no double jump rope though!

My goal is 65kg (143lb). March 1st: 66.8kg (147lb) March 5th: March 12th: March 19th: March 26th: March 31st:

There's a rather large group (100+ members so far) who will be starting Ripped in 30 on March 5th if anyone's interested.

I would go see a doctor just in case. I would also immediately get shoes with more toe room, continuing to run such distances in tight shoes is probably not a good idea. Perhaps you could talk to the shoe shop about a discount on a second pair because they obviously didn't give you the proper shoe for you.

I may be interested in this challenge - depending on what it is. I really like having fixed goals, it helps me to do that little bit more than I normally would.

Just did Week 6 Day 3 of C25K - yay! It was really difficult at first though. I'm still doing level 2 of the shred on alternate days. I've actually joined a Ripped in 30 group starting on March 5th. So I'm just going to stay on Level 2 till then, to be honest I doubt my ability to do most of Level 3 - lol!

Yeah, with a takeaway place like Burger Fuel, if I don't know the nutritional content I'm not eating it. I probably wouldn't eat it anyway though!

Just did Week 6 Day 3 - 25 minutes without stopping. Boo ya!

Nothing wrong with doing a day again - it's a marathon not a sprint (that's what I keep telling myself when a day doesn't go how I would wish). I did W6D3 today - yay! I'm pretty sure that's the first time in my life I've run 25 minutes non-stop. It was really really hard at first - in the first 5 minutes my calves were…

Another 6.7km done - C25K and extra walking. I ran for 25 minutes without stopping for the first time in my life! This is my last run for the month, it's night time Feb 29th in New Zealand. I'll add any miles I do tomorrow to March. I'm going to aim for 100km in March. This month my total is 90.8km (56 miles).

Hi all! I'm Angela, I thought this group was just what I was looking for. I need some extra insentive to add to the exercise I'm doing now. The daily challenges look good - attainable but difficult. Looking forward to this - I hope people post what they've done!

Congrats! I've seen your pics - the results are amazing! I'm still chugging away on level 2 3 times a week.

I mainly just want to look good in size 10 jeans (US size 6) - I've done that in the past at around 132 pounds - so that's my goal. I'm 149 at the moment. 127 would be the absolute minimum for me, below that I would no longer be in a healthy weight range.

My boobs : ( The good thing about being overweight was I managed to fit a size B for the first time in my life. It was very brief.