prettyinpink246

Thanks everyone! :) Yea I mean I run outside when its 90 degrees sometime, so its much hotter outside then inside. It makes sense that im moving through air even though I feel like im in a steam shower/sauna when I run outdoors :/ Go figure! I mean I think its just weird that I wear less clothes working out indoors and…

Like many people who have posted in this thread, I too use to listen to music when running. But, I prefer not to listen to it anymore. I never listened to it during practice, but would listen to it when I ran on the treadmill and outside ( a few years ago). Then and even now I noticed that I put myself in a trance like…

When I make it, I keep it so simple. It might sound kind of boring but I like it. Depending on how big 1 or 2 avacado 1/2 to 1 whole tomato diced ( i scoop out the seeds) a few squirts of lemon juice a pinch of salt a pinch of pepper its really good! you can add more to it to flavor it, but this is just simply delicious…

I haven't gotten on the scale in about a week and a half just because I know that when it was time to weigh in I would not see the results I wanted since I had consumed a lot of sodium a few days prior ( I have into the temptation on chipotle and then I ate out again the following day for dinner). I plan on weighing in on…

I'm here! :) Haha i've been working by tush off for the last 3 weeks! :) Yesterday was the FIRST day in 2 WEEKS!!!! that I took a day off! I am more determined then ever to get this weight loss on a roll, because once september comes, my schedule is going ro be so hectic and I need to be in shape already, not just getting…

I LOVE chobani as well. It does take some getting used to, but I found that once i got used to it, it was so good. I like to add sliced almonds for some added crunch and sometimes I will add some fruit. I used to mix it so it got creamy, but I like the consistency better unstirred. Idk I find that the unstirred version is…

I am avoiding getting on the scale for the next couple of days! Ah today was a great workout, I did an additional walk tonight, just a mod paced one. Where I live has lots of hills, so its a tough run, but a great walk! I did splurge tonight and get a snowball which was AMAZING because I have been craving one so bad. But…

There is something under the exercise database related to stretching ( its stretching, hatha yoga), maybe that is most relateable? Hope that may be able to help you a little :).

We have the same goal!!! I want to be 115 and im 5'2ish as well! Ahhhhh i would LOVE to be able to swim, but I don't belong to a gym. I could use the one at my university, but its inconvient to drive there just to swim and with my luck I would go when the swim team meets :( lol. Not a bad thing for the eyes, but def ot…

When I shop at certain places, its horrible. I remember one time I went into hollister just because I was looking for a pair of skinnys and OMG, I didn't bother trying on another pair after trying 3 sizes larger then what I normally take. I really like levi's ( you can find then at Kohls, Nordstrom has great jeans ( they…

I increase my workout when I can do it without wanting to quit :). I first started walking 4.5mph for 30 min for 2 weeks, then last week I bumped it up to running 1/2 mile at 5.0( approx 6 min), this week im goingto try and run 1 mile (5.0) and walking 2 miles in just about 30 min. Just gradually increase :). In the end I…

This week was a really BADDDDD week, I exercised thank goodness everyday (I acutally havent taken a break in 2 weeks I think), but it just seemed to be a week of eating out. Not that I ate bad stuff, but it was a lot of sodium. When I eat at home, I rarely salt things, so when I eat out I bloat up. I gave it a few days and…

Im actually watching it on youtube right now...and its pretty good. There's another documentary about how much foods are processed, I forgot the name but its really good.

OMG I am the same way!!! I literally look like I just got out of the shower when I'm done on the treadmill. Its so discusting, haha and I don't know why I sweat so much either! I workout at home so it's not like I'm working out in a ton of clothes. Im thinking it has something to do with working out indoors. Typically when…

What about legneds of the hidden temple and double dare, Wild and Crazy Kids, Skip it's ( haha I realized I was to old for it when my foot didn't fit in the loop anymore), Bill Nye the Science guy????, and for oregon trail, haha I cannot believe they let us play that let alone in school. It seemed so violent for that time…

Heyy ! I'm 21 and looking to lose 10-15 lbs!! I've been on here for a while but never really got into a consistent workout plan due to school, life, etc.. Now I'm serious and I am determined to lose the weight :) add me if you want! :) good luck everyone :)!

I dont have any secrets unfortunately :( I pretty much do my own thing when it comes to working out. I know where I need to be physically and where I should be and I just push myself to get there. I don't use any videos or workout type programs, just the boring treadmill. I am being super lazy today and I need to get on…

So just to get everyone started....who had a really good/ hard workout today!?? I know its kind of early, but I just finished my workout and boy, it was a killer. Today was my first day of increasing my workout routine. I ran 1/2 miles and walked 2 miles in 30 mins. Then I did some weights and crunches. Gosh I thought…

AH! Just came across this post and I am SO in! I really think that it helps when its you get motiviation from others, but I think its even better when your working towards the same goal! :)

Thanks guys! Thanks for the info! I was just didnt want my varying workout schedule to effect my weight loss. Because that would be a bummer :(. I lose motivation as the day goes on so I do workout in the morning. But for those days when Im being a procrastinator, I workout later in the day! :)

I love working out in the morning when I can. I just am really questioning do you have to be consistent with the time of day you exercise to lose weight?

I dont like dressing on salads that have good stuff in them like sunflower seeds, or nuts and fruit, which in my house we always have one or all of the components above in it. I just havent found a dressing that melds well with everything in the salad. On the other hand I will use dressing if there isnt anything in the…

I agree, and I usually do eat after I work out. I just try not to eat at night because it leads to snacking. Usually I dont have this problem because I workout in the mornings, but today I was lazy and waited until after dinner. At this point the hunger has subsided, but if it was any other time but the evening I would…

The sad part is I just finished dinner at 6 so I shouldnt be hungry but I think working out just made me burn off dinner :/

I just finished dinner and this thread is already making me hungry again! Ahhh I feel like im eating with my eyes listening to everyone talk about their favorite foods! I really like Chobani yogurts with a handful of almonds or walnuts for some added crunch. I am in LOVE with the new Sabra Roasted Pine Nut Hummus ( Its…

Thanks everyone!! That is really good to know what I can have my one cup of coffee!! I was thinking I already have given up juice and soda I cant give up this!! :)

I'm 5'2ish and I am ready to kick my tush back into shape. I started out this summer exercising consistently, but then when I went on vacation, it all stopped. I am seriously sick of yo yo exercising ( if thats even a real thing) ready to just stay in shape!

Are you going to do the labor day challenge ( the one posted ) in my other thread?

So I posted the topic at first under motivation and support and someone responed with a challenge to lose 10 lbs by labor day.... :) it looks good. Here's the link http://www.myfitnesspal.com/topics/show/280359-lose-for-labor-day if you want to check out the other post that I have its under motivation and support..I posted…

I don't know why im so pumped (maybe because its a monday?....?)! But you guys just gave me so more motivation! :) Lets all do this together! :)