MericoX Member

SW: 229.8 (Oct.31) CW: 230.4 GW: 224.4 (Challenge GW - 5lbs) GW: 222.0 (My GW for November) Weigh in Dates: 11/2: 230.4 and 1.5 inches 11/8: 225.4 and 2 inches 11/15: 225.4 and 0.5 inches 11/22 11/31 Total weight lost: 4.4 Total inches lost: 4.0

I know it's a swap, but is it alright to make "wanted" posts?

SW: 229.8 (Oct.31) CW: 230.4 GW: 224.4 (Challenge GW - 5lbs) GW: 222.0 (My GW for November) Weigh in Dates: 11/2: 230.4 and 1.5 inches 11/8: 225.4 and 2 inches 11/15 11/22 11/31 Total weight lost: 4.4 Total inches lost: 3.5

Hello ladies! I'm Meredith and am currently located in southern Maine - the non-Moose filled part lol. I started out in 26 size pants and 2XL pants. I've recently gotten down to XL shirts and size 18/20 pants. I'll look through my stash later tonight, I'm sure I have a few pair of pants I can ship off. I've kept a few…

SW: 229.8 (Oct.31) CW: 230.4 GW: 224.4 (Challenge GW - 5lbs) GW: 222.0 (My GW for November) Weigh in Dates: 11/2: 230.4 11/8 11/15 11/22 11/31 Total weight lost: +0.6 Just for fun: I am thankful for my dogs. Some may find that silly, but they are my life.. I am very passionate about dogs (dog health, dog sports, etc.) and…

W: 274 SW: 235.5 GW: 225.5 (October) - 231.5 by 10/14/12 Weigh in Dates: 10/1: 234.5 10/8: 236.0 + (-1.5") 10/15: 232.4 + (-0.25") 10/22: 231.4 + (4") 10/31: 229.8 + (2.5") Total weight lost: 5.7 lbs Total inches lose: 8.25" Let's bring it on November!!!

W: 274 SW: 235.5 GW: 225.5 (October) - 231.5 by 10/14/12 Weigh in Dates: 10/1: 234.5 10/8: 236.0 + (-1.5") 10/15: 232.4 + (-0.25") 10/22: 231.4 + (4") 10/31 Total weight lost: 4.1 lbs Total inches lose: 5.75"

W: 274 CW: 234.5 GW: 225.5 (October) - 231.5 by 10/14/12 Weigh in Dates: 10/1: 234.5 10/8: 236.0 + (-1.5") 10/15: 232.4 + (-0.25") 10/22 10/31 Total weight lost: 2.1

SW: 274 CW: 234.5 GW: 225.5 (October) - 231.5 by 10/14/12 Weigh in Dates: 10/1: 234.5 10/8: 236.0 - but minus 1.5" overall 10/15 10/22 10/31 Total weight lost: +1.5

Just what I need to get my *kitten* back in the game... thanks for the post Mr. Third!!

I have the opposite problem.. I get all.. mucousy and bleh.. it's gross.

SW: 274 CW: 234.5 GW: 225.5 (October) - 231.5 by 10/14/12 Weigh in Dates: 10/1: 234.5 10/8 10/15 10/22 10/31 Total weight lost: Zero

Well... I iced it. And ran on it anyways (was not swollen before or after I ran until an hour or so afterwards). I iced it for 20 minutes every hour until this afternoon and it hasn't been a problem since.

I did W5D2 yesterday... it was a lot easier than I thought it would be. Tomorrow is W5D3!!

SW: 274 CW: 241.5 CGW: 231.5 by 9/30 (current (new) goal weight) GW: 145 Weigh in Dates: 9/1 - 241.5 9/8 - 237.0 9/15 - 236.0 + -2.25 inches from 9/6!! 9/22 - 233.5 (Adjusted goal for September) 9/31 - 235.5 (Stupid TOM) Total weight lost: 6 lbs for September Even though I gained during that TOM, I still managed a 5 lb…

So.. I figured out why my heart rate was off. I carry my phone (plays my music) in the same hand that I have the watch on, and it must have either been picking up interferance or reading the bass from the music as bpm. So great news, I'm not a zombie out doing the zombie shuffle... just an idiot with an iphone lol.

I did W5D1 today, and the scale has been going up and down since I started the c25k. From what I've found it's most likely a combination of muscle gain, muscle tears that have become inflamed, and/or water retention in your muscles. On the other hand, I also have been taking measurements and that has been going down a lot…

I wear a size 20ish right now... I have a pair of pants by some weird manufactorer that's a size 8. So yeah.. I'm a size 8 lol

Shin splints were the reason I didn't get past Week 2 last year. I found that icing 20-30 minutes every 4 hours until they stopped hurting, as well as taking pain relievers they didn't hurt for very long. You may want to check your shoes too. I personally found Week 2 to be better than Week 1. I am currently hating the…

Weight - 235 + 1 lb Measurements - Overall -2 inches. Progress: Any days missed & why - No missed days so far, tomorrow will be W4D3 Anything that Challenged you. How you feel. etc. - Mixture of emotions and problems. I think my HRM is broken and not giving me accurate calories burned. And since I eat back my burned…

It's suppose to be every other day so your body has time to rest. I've started taking up walking in between run days but I don't go at a fast pace but do walk the other end of the road I run on because it has a million hills.

Huge Congratz!!! I did W4D2 yesterday and I am sooo not looking forward to Week 5, or anything beyond lol

SW: 274 CW: 241.5 CGW: 231.5 by 9/30 (current (new) goal weight) GW: 145 Weigh in Dates: 9/1 - 241.5 9/8 - 237.0 9/15 - 236.0 + -2.25 inches from 9/6!! 9/22 - 233.5 (Adjusted goal for September) 9/31 Total weight lost: 8 lbs for September

Weight - 234 Arm Size - (L) 12.5 (R) 13 Calf Size - (L) 15 (R) 14.25 Thigh Size - (L) 24.25 (R) 23.5 Waist size - 54.5 Progress: Any days missed & why - No missed days so far, today will be W3D2 Anything that Challenged you. How you feel. etc. - Discovered that the road I run on, coming back it's more of an incline, so…

I think you should totally do it! I'll be doing W3D2 tomorrow, and if I stick to doing it everyday I should be done mid-October (as would you) and I think December would be a perfect time to do one!

Meredith here.. 27 and single in Maine. Oh wait, you asked a/s/l right?? lol

I run outside. I also do part on a wooded trail I use as a shortcut to the quiet road behind me. No one there to watch me flop around, and it's a lot safer for the dogs as well. If all goes as planed, I should finish by mid-October before the snow comes, but then I plan on finding a cheap treadmill to I can continue…

Hi everyone! I'm Mere (rhymes with air) and today will be W3D1 for me. This is my second time trying the c25k program. This time I am loving every run and look forward to all of my run days. I also have 5 dogs (yeah, crazy dog lady here!!) and I switch around and bring a couple along and they are really benefiting from the…

SW: 274 CW: 241.5 CGW: 234.5 by 9/30 (current goal weight) GW: 145 Weigh in Dates: 9/1 - 241.5 9/8 - 237.0 9/15 - 236.0 + -2.25 inches from 9/6!! 9/22 9/31 Total weight lost: 5.5 lbs for September

From everything I've read, it seems the fat on our abdomens are the last to go. Which of course SUCKS. I've noticed my feet look thinner.. the heck.. I don't care about my feet! LOL