Lose 5 Pounds in September Challenge
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SW: 235
CW: 229.5
Goal for 9/31: 226.8
GW: 167
Weigh in Dates:
9/1 : 231.8
9/8 : 229.5
9/15 : 225
9/22 : 223.6
9/29: 222.6
Total weight loss: 6.9 pounds0 -
8/31 SW: (Starting weight) 194
9/29 CW: (Current weight) 202
9/30 TW: (Target weight for the month) 189
Weigh in Dates:
9/1 = 187
9/8 = 187
9/15 = 193.7
9/22 = 200.2
9/30
Total weight lost: gained 60 -
7/20 SW: (Starting weight) 268
9/29 CW: (Current weight) Dunno - I didn't weight myself today.
9/30 TW: I don't have one; my current target is 243 by Oct. 24.
Weigh in Dates:
09/04/12: 256.8
09/05/12: 256.2
09/10/12: 256.2
09/12/12: 255.2
09/24/12: 251.2
Total weight lost: 5.6 lbs0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
September: 3 pounds so far
SW: 178
CW: 160
GW for end of Sept: 155
GW: 130-135
Weigh in Dates:
9/1 : 160
9/8 : 162
9/15 : 159
9/20 : 158 (TOM about to start)
9/29: 157
End Sept. Goal: 156-157
End Oct. Goal: 153-154
End Nov. Goal: 149-150
December Goal: 145-146????0 -
AnnofB
9/4/2012 SW: 148
9/25/2012 CW: 144
I'm getting there!0 -
SW: (354)
CW: (332.2)
GW for end of September: (320.8)
GW: (145.8)
Weigh in Dates:
03,Sept - 330.4 Lost 1.8 lb
10,Sept - 328.0 Lost 4.2 lb
17,Sept - 324.0 Lost 8.2 lb
24,Sept - 323.2 Lost 9.0 lb
30,Sept - 320.4 Lost 11.8 lb
Total loss September challenge 11.8 Pounds.
Total loss August challenge 22.4 Pounds.0 -
SW 204.75lbs
CW (as at Aug 31st) 194.5lbs
GW (for Sept) 189.5lbs
9/1 195.5lbs +1lb (oops!)
9/8 192.5lbs -2lbs
9/15 191.75lbs -0.75lbs (Great planning off on 1 week vacation)
9/22 196.25lbs +4.5lbs (After a great week off)
9/30 193.25lbs -3lbs
Total weight loss for September ..... 1.25lbs ..... sorry gang Ithink thats a must do better rating.
But heh! thanks, looking foreward to next challenge.
:drinker:0 -
8/31 SW: (Starting weight) 184
9/29 CW: (Current weight) 177
9/30 TW: (Target weight for the month) 179
Weigh in Dates:
9/1 = 184
9/8 = 182
9/15 = 180
9/22 = 178
9/30 = 177
Total weight lost: 7 pounds!!
Treated myself to crisps and chocolate as a reward! Back to it on Monday. YEAH!!!!! I wasn't expecting to lose that much. Go me!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
SW: 205
CW: 180 8/30/12
GW: 175
UGW: 165
9/1 179.6 -.4
9/11 171.0 -8.6 = -9 motivation is really up!!! getting in LOTS of walking. on vaca so weigh in little late
9/15 172.0 +1 = -8 went wrong way, but last week might've been fluke
9/22 171.4 -.6 = -8.6 struggling, cravings are extreme & laziness is creeping in
9/30 172.4 +1 = -7.6 was seeing better earlier in the week, but happy overall
Total weight lost: 7.6 pounds !!0 -
It's up! http://www.myfitnesspal.com/topics/show/755190-lose-5-pounds-in-october-challenge This is the October challenge link. So if you did fabulous in September and want to keep going, if you really thought about it but didn't get where you wanted to be, October is a whole new month! So come on over and join us for October!0
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SW: 181.4
CW: 167.0
GW: 160.0
9/1: 167.0
9/8: 165.2
9/15: 163.0
9/22: 159.2
9/30: 159.0
Total weight lost: 8.0 lbs this challenge! 22.4 lbs since I joined MFP! 45 lbs since 2009!0 -
SW: 250
CW: 208.4
GW: 203
UGW: 164
Weigh in Dates:
9/1 - 208.4
9/8 - 206.6
9/15 - 200.8
9/22 - 200.2
9/30 - 194.5
Total weight lost: - 13.9 lbs0 -
I'm in because I gained 5.5 lbs. in August.
SW: 200ish
CW: 150
GW: 145
Weigh in Dates:
9/1 150
9/8 149
9/15 145.5
9/22 146
9/31 147.5
Total weight lost: 2.50 -
SW: 274
CW: 241.5
CGW: 231.5 by 9/30 (current (new) goal weight)
GW: 145
Weigh in Dates:
9/1 - 241.5
9/8 - 237.0
9/15 - 236.0 + -2.25 inches from 9/6!!
9/22 - 233.5 (Adjusted goal for September)
9/31 - 235.5 (Stupid TOM)
Total weight lost: 6 lbs for September
Even though I gained during that TOM, I still managed a 5 lb loss (though wish it were more lol). Woohoo!!0 -
SW: 195.5
CW: 187
GW: 183.8
Weigh in Dates:
8/27: 188.8
9/3: 187
9/10: 186
9/17: 185
9/24: 184.2
10/1:
Total weight lost: 4.6 lbs in September
Looking forward to tomorrows weigh-in! I may have peeked this am :X hopefully going to be a GREAT day tomorrow.0 -
SW: 280.1
CW: 261.4
GW: 264.7
Weigh in Dates:
9/1: 269.7
9/8: 270.0
9/15: 266.6
9/22: 262.5
9/30: 261.4
Total weight lost: -8.3 pounds. Whoo!0 -
SW: (Starting weight) 184
CW: (Current weight) 149.8
GW: (Goal weight for the month) 145
Weigh in Dates:
9/2 151.8
9/9 151.8
9/16 156.0
9/23 154.8
9/30 154.80 -
SW: 249
CW: 230.8 (Start of the challenge)
GW for end of Sept: 225 (DONE!)
2nd GW for end of Sept: 220
UGW: 130
Weigh in Dates:
9/1 - 230.8
9/8 - 226.4
9/15 - 223.8
9/22 - 222.6
9/30 - 224.0
Total loss: 6.8 lbs
Ended heavier and didn't reach my extra target but that's OK I still hit my first of 225.
Bring on October!0 -
SW - 140
CW - 128 (as of 01.09.12)
GW - 123 (for September)
GW - 112 (end goal)
1/9 - 128
8/9 - 125.8 (-2lb 6oz)
15/9 - 124.8 (-1lb)
20/9 - 123 (-1lb 6oz)
31/9 - 122.8 (-6oz)
September loss - 5lb 6oz.
Success!! :happy:0 -
For whatever reason my original post won't let me edit it so I am reposting here. Hope that's okay.
This is great, really keep me on track.
SW: 157
CW: 151
GW: 146
Weigh in Dates:
9/1 - 151
9/8 - 149
9/15 - 147
9/22 - 146.2
10/1 - 145
Total weight lost: 6 lbs
Eventually I'd like to get down to 135 but that's a ways off. My goal for now is 145 so hopefully I'll be really close by month's end. Good luck to everyone! We can do this!!0
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