Lose 5 Pounds in September Challenge
Replies
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SW: 231.5
CW: 221.8
GW: 215
Weigh in Dates:
9/1: 221.8
9/8: 220 (-1.8)
9/15: 221(+1)
9/22:220 (-1)
9/31
September Weight Lost: 1.8 Pounds0 -
SW: 208
CW: 208
GW: 203
Weigh in Dates:
9/1: 208
9/8: 207.7 (-.3)
9/15:N/A
9/22:205.7
9/31:
Total weight lost: 2.30 -
SW: 213
CW: 179.2
GW: 174.2
Weigh in Dates:
9/1 179.2
9/8 177 (2.2 lbs. lost)
9/15 174.4 (2.6 lbs. lost)
9/22 174.0 (0.4 lbs. lost) TOM
Total weight loss: 5.2 lbs.0 -
I'm in because I gained 5.5 lbs. in August.
SW: 200ish
CW: 150
GW: 145
Weigh in Dates:
9/1 150
9/8 149
9/15 145.5
9/22 146
9/31
Total weight lost:0 -
SW: 186
ChSW: 141
CW: 138
ChGW: 136
UGW: 135
Weigh in Dates:
9/1: 141
9/8: 140
9/15 139.5
9/22 138 (1.5 lb. loss this week!)
9/31
Total weight lost in this challenge: 3 lb. so far, 2 to go! (I'm thinking I won't make the challenge goal this far into my total weight loss journey, but the next stretch has 2 extra days in it, so there's a slim possibility I might actually make the goal by the 31st!)0 -
SW: 237
CW: 214.2
GW: 209
Weigh in Dates:
9/1 ~ 214.2
9/8 ~ 212.0
9/15 ~ 210.4
9/22 ~ 208.4
9/31
Total weight lost:0 -
Wow!!! It is only 9/4 and we are already on part two! We may need to think about moving this to the group section, but I love to keep this accessible for those just starting, so they can get into a challenge easily. What do you think?
SW: 242
CW: 193.6
GW: 188.6
Weigh in Dates:
9/1 193.6 - My scale gremlins are playing with me by bouncing my number way up! Yikes!
9/8 194.2 - Must be building more muscle cause I'm sure not eating over maintenance cals!
9/15 191.4 (low weight this week). Muscles are swollen today after running a 10K yesterday.
9/22 - 195 WAY too much celebrating for my birthday week! Gotta get rid of this extra sodium.
9/30
Total weight lost: (1.4 gained)
Just for fun: What is the craziest weight related comment someone has made to you since you started to lose weight?
My trainer told me I was getting 'tiny'. Wow.0 -
SW: 235
CW: 229.5
Goal for 9/31: 226.8
GW: 167
Weigh in Dates:
9/1 : 231.8
9/8 : 229.5
9/15 : 225
9/22 : 223.6
9/31 :0 -
SW: 274
CW: 241.5
CGW: 231.5 by 9/30 (current (new) goal weight)
GW: 145
Weigh in Dates:
9/1 - 241.5
9/8 - 237.0
9/15 - 236.0 + -2.25 inches from 9/6!!
9/22 - 233.5 (Adjusted goal for September)
9/31
Total weight lost: 8 lbs for September0 -
sw: 197
CW: 161
GW for end of Sept: 155
GW: 143ish
weigh in dates:
Sept 1: 161
Sept 8: out of town for wedding so really sept 10- 162 (bad weekend eating wise)
sept 15: 159.8
Sept 22: 158.4
Oct 1:
total weight lost: 2.60 -
SW: (Starting weight) 142
CW: (Current weight) 134
GW: (Goal weight for the month) 129
Weigh in Dates:
9/1 134
9/8 132
9/15 131
9/22 129
9/30
Total lost in September so far: 5 lbs - so pleased! Thanks again for setting up this challenge, it's really working to support me in making conscientious choices! Love it!0 -
9/1 140.6
9/8 139.8
9/15 138.4
9/22 140.4 lost motivation this week0 -
SW: 255
CW: 206
GW: 201
Weigh in Dates:
9/1: 206
9/8: 203
9/15: 202
9/22: 202
9/31:
Total So Far: 4lb0 -
SW: 245
CW: 189
GW for end of Sept: 183
Weigh in Dates:
9/1: 189
9/8: 185.8
9/15: 183.6
9/22: 184
9/30
Total weight lost: 5.0lbs0 -
SW: 330
CW: 302
GW: 180
Weigh in Dates:
9/1: 302.0
9/8: 298.0
9/17:294.8 (forgot to weigh in on Saturday)
9/22: 292
10/1:
Total weight lost: 10 lbs0 -
SW: (Starting weight) 220
CW: (Current weight) 207.6
GW: (Goal weight for the month) 202.6
Weigh in Dates:
9/1 207.6
9/8 206.8 (-0.8)
9/15 205.4 (-1.4)
9/22 204.2 (-1.2)
9/31
Total weight lost: -3.40 -
SW 204.75lbs
CW 194.5 (as at Aug 31st)
GW for Sept 189.5lbs.
9/1 195.5 lbs +1lbs (oops!)
9/8 192.5 lbs -2lbs.
9/15 191.75 lbs -0.75lbs (bad planning off on 1 weeks vacation now).
9/23 196 lbs +4.25lbs (excellent vacation though)
9/30 ..............
Total weight loss (I wish) actually weight gained on month so far PLUS 1.5lbs:sad: :sad: :sad: :sad:0 -
SW: 250
CW: 208.4
GW: 203
UGW: 164
Weigh in Dates:
9/1 - 208.4
9/8 - 206.6
9/15 - 200.8
9/22 - 200.2
10/1 -
Total weight lost: - 8.20 -
Wow!!! It is only 9/4 and we are already on part two! We may need to think about moving this to the group section, but I love to keep this accessible for those just starting, so they can get into a challenge easily. What do you think?
SW: 242
CW: 193.6
GW: 188.6
Weigh in Dates:
9/1 193.6 - My scale gremlins are playing with me by bouncing my number way up! Yikes!
9/8 194.2 - Must be building more muscle cause I'm sure not eating over maintenance cals!
9/15 191.4 (low weight this week). Muscles are swollen today after running a 10K yesterday.
9/22 - 195 WAY too much celebrating for my birthday week! Gotta get rid of this extra sodium.
9/23 - 192.4 Don't you just HATE those scale gremlins that jump the numbers when you least expect it?
9/30
Total weight lost: 1.2 gained
Just for fun: What is the craziest weight related comment someone has made to you since you started to lose weight?
My trainer told me I was getting 'tiny'. Wow.0 -
SW: (Starting weight) 184
CW: (Current weight) 149.8
GW: (Goal weight for the month) 145
Weigh in Dates:
9/2 151.8
9/9 151.8
9/16 156.0
9/23 154.8
9/30
Total weight lost:0 -
I'm in!
SW: 305 lbs
CW: 250 lbs
GW: 245 lbs
UCW: 190 lbs0 -
weight on 9/1 193
weight on 9/8 191.6
gw 150
9/1 193
9/8 191.6
9/15 190.2
gw for September 188
9/1 193
9/8 191.6
9/15 190.2
9/23 188.6
gw for Sept 188.00 -
SW: 159
CW: 153
GW for end of Sept: 148
GW: 130
Weigh in Dates:
9/7 : 153
9/15 : 151.6
9/22 : 152
9/31 :0 -
SW- 151
CW- 145.4
GW-130-135
9/1-146.8
9/8-145
9/15-145.4 :0( I had a cheat day yesterday. No excuses though
9/22-144.6 :0( 5lbs in a month sounded easy enough but we are over half way thru the month and i'm only down 2 lbs. What can I do better? I will take any advice.0 -
SW: 205
CW: 184.6
GW: For end of Sept: 179.6
UGW: 125
Weigh in Dates:
9/1: 184.6
9/8 184.6 (no loss...tom)
9/15: 183.0
9/22: 184.6 (soreness from running a 5k on Saturday)
9/31
Total weight lost:0 -
SW: 207
CW: 163.5
GW: 158.5
Weigh in Dates:
9/1: 163.5
9/8: 162
9/15: 162.5
9/22: 159.5
9/30
Total weight lost:0 -
SW: 181.4
CW: 167.0
GW: 160.0
9/1: 167.0
9/8: 165.2
9/15: 163.0
9/22: 159.2
9/31:
total weight lost: 7.8 lbs since Sept 1 22.2 lbs since I started on MFP 45 lbs since 20090 -
SW: 148.6lb
CW: 148.6lb
GW: 143lb
Weigh in Dates:
9/1 148.6 lb
9/8 147 lb
9/15 145.6 lb
9/22 144.8 lb
9/31
Just a small loss this week, but a still a loss. Will have to be extra good for this last week if I'm going to make the challenge
Total weight lost:0 -
SW: 206.2
CW: 187
GW: 165 (180 for this Sept challenge)
Weigh in Dates:
9/1 - 185.2
9/8 - 183
9/15 - 182.4
9/22 - 181.6
9/31
Total weight lost: 5.4 lbs
(YAY! That means I've met my challenge already for the month!)0 -
SW: 222.3
CW: 195.2
GW: 190
Weigh in Dates:
9/1 195.2
9/8 197.4
9/15 193.2
9/22 194.6
9/310
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