starheart24

I haven't had a chance to get on the computer but I did weigh myself on 1/5 and I was down a pound! YAY! start weight: 129 12/29 - 129 1/5 - 128 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 115

Hope I can still join the group! I am now refocused on my goal I had lost 3 more pounds before the holidays however I have gained back so I am again 129. My name is Julie and my weight right now is 129 and my goal is 115. I like to spend time with my family, watch movies and spend time with my 4 greyhounds. I am from…

This weekend I went out to eat and went over my sodium and had water weight that I am still trying to get over... :( I am setting a new goal with my work schedule and breaks to try to eat food from home and not out because of the sodium. start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 139 9/22 - 137.5…

I didn't check in last week and i'm a day late this week but I guess better late then never. I didnt gain or lose last week I stayed the same. start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 139 9/22 - 137.5 9/29 - 137 10/6 - 135 10/13 - 135 10/20 - 134 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight:…

hi Jackie and welcome to the group!! cgerman- great job! Keep up the good work! start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 139 9/22 - 137.5 9/29 - 137 10/6 - 135 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 120

Edward from the Book Jacob from the movies

That sounds really good! thanks for sharing!

Monday: Fish and rice and veggies Tuesday: Grilled Chicken and veggies Wednesday: Spaghetti Squash and Veggies Thursday: Left overs Friday: Turkey Burgers and veggies is all I know for now... or the nights might change on my mood but the food wont :) Some of these meals sound so yummy!

I know what you mean... I am normally fine on days that I don't eat out with my sodium but I do tend to go WAY over if I do eat out... I just try to drink a lot of water to flush it out

Please don't give up. I know that you have been going through a rough time and I can understand how you you just feel like you need to give up. We are here to support you.

sounds interesting... i hate tap water but if it filters it and i cant tell that sounds like a great idea

What about treating yourself to a movie or something out that you enjoy but don't get to do often?

My challange this week is to: *stay within my calorie goal everyday * walk atleast 3-4 days * get enough nutrients (calcium) everyday

Have you tried zigzaging your calories? Throughout the week you will have "low" and "high" calorie days. I have heard that this helps!

I am 5 feet and I currently weight 137 pounds and want to get down to 115ish. I have been eating so much better then I have been. I want to get down to where I used to be. I am glad I found this group.

start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 139 9/22 - 137.5 9/29 - 137 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 120

I would like to join this group and challenge so I don't plateau and I can encourage everyone in it. :)

Yep it is so discouraging! I was looking at Uno's Chicago Grill website to try to plan my dinner out on friday. It was very misleading... because they had sections of under 500 calories or certain carbs or sodium. However all the dishes had more then 1 serving.. I am very disappointed in their website.

these all sound so good! I will have to try some of them!

sounds yummy!

Had a good week I suppose. I wanted to fall off the bandwagon today but I held strong! I am having a huge sweet tooth lately and just want to eat sweets but I am trying to keep them at bay. I seem to be having problems of that I am not eating enough during the day and I have to many remaining calories at dinner/night. I…

Thank you for posting this

Had a good week... I am drinking so much water! I feel like i'm gonna float away lol... start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 139 9/22 - 9/29 - 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 120

Thanks for posting this!

start weight: 145 8/18 - 144 8/25 - 143 9/1 - 141 9/8 - 140 9/15 - 9/22 - 9/29 - 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 120

These are my favorite! We found them this past year! They are expensive but YUMMY!!

Grill them! They are yummy!! Add a little lemon juice and seasoning and they are great!

I tried this dip and it is YUMMY!!!!!!

I have noticed a change to more frequently and I am on the pill... i am confused... not sure if this is normal or not

thanks so much!