Try this 60 second interval challange and blast calories awa

Thank you -- I will incorporate these into my schedule. These will also be great to do while going on a walk. Walk 5 minutes then do 2 selected exercises repeat.

thanks for sharing that, it will come in handy on the crazy busy weekends when i dont get to go to Curves!

Bump for when I get my lovely new HRM!~!!

Thank you for posting this

Bump! Thanks for this!