disnyfan Member

www.eatingwell.com You're welcome. :laugh:

UGH. A friend of mine has done this diet for 2 years. She is trying to get me to do it... no freakin' way. Not only because of the danger but it's like $800 a month!!!!

Chick-fil-A Southwest Salad with FF Berry Bals dressing. YUM and less than 300 calories!

You don't even know it's there!!! :laugh:

1. my size 24 pants fall off of me and I can now wear 20's! 2. my triple chin is now a double. 3. I feel more confident running around my house in my undies. 4. my Humpback on the back of my neck/shoulder area is gone! YAHOOOO! 5. I float in my clothes 6. I no longer crave bad food, I crave veges. who knew? 7. I know THIS…

My new love: www.eatingwell.com You're welcome. :laugh:

Same thing happens to me...and I'm always under my carbs....

Great job!

"Nothing tastes as good as thin feels" REPEAT.... :laugh:

Welcome! I did the exact same thing. I love this site so much better!

It's crazy....I never had stomach issues when I ate bad and now that I'm eating clean, if I eat something not so good, It makes me sicker than a dog. Last week I had 1 pc of pizza. I had the calories to eat it so I let myself. Oh dear God, I was "off" and not well for one week. Everyone is telling me it's because my body…

HAHA. That's funny. :laugh:

This would be a fun way to exercise! I might go try to find a good dance workout DVD. :laugh:

It's gotta be better than living on laxatives though.....

OMG! I thought I was the only one with constipation issues now that I've changed my diet!!!!

Agreed since you know you will be gone!! So worth doing it this way......:glasses:

Congrats! Baby steps! I have 100 to loose too but one month from today I started and have already lost 16. You can do it!

Welcome!! Yes, logging your food smacks you into reality! You can do it!

I also haven't found a holder for my iPhone 4 so I have to stick it in my running bra. SHHH..don't tell anyone! :laugh:

So proud of you! GO GET 'EM! :laugh:

Congrats! I'm not shopping yet...... :wink:

I weigh in every other Monday am. Time goes by so fast so I can handle this. Plus it makes me jump up higher....kinda tricks me! :) Plus I don't want to get hung up on the numbers. Weight can flexuate all over the place. I want to stay motivated...

Make sure you take it after you eat something....

Hey everyone! Love this! My husband and I are trying to get pregnant. I go to the Dr on Oct 12 to start the road to fertility. My Dr thinks my being overweight isn't healthy so my goal is to loose 25 pds by then. I'm down 9 and am weighing myself every 2 weeks so I don't obess. I get to weigh again on Monday the 6th. Woot!…

Great suggestion! I only use sea salt in my house. Does that make a difference?

OH it's really really good!! Follow a recipe though...it can be tricky to prepare on your own. Try it! The worst that can happen is tossing it! :laugh:

thanks for this!

Welcome Kristi!! Great job so far!

I am still accountable for what I have to log food wise. This alone will make me be good. :flowerforyou: You can do it!

It's funny you say that because I was just telling a friend...I know I have noticed my little loss but some close friends won't even comment on my new lifestyle. They are all overweight. I try not to talk about it all the time but it is a big deal in my life. It has to be for me to succeed. I've heard of poeple loosing…