300 Calorie Dinner Ideas?

great ideas! Does anyone stick to a four 300-cals meals regularly? I want to try it so if you do, add me as a friend and share your food entries.
I like to make breakfast burritos, one flour tortilla (100 cals), 1 egg scrambled (100 cals), 2 pieces of bacon (get the center-cut and two pieces is 50 cals), I add a small red potato mashed with salsa. It's really filling and right around 300 cals.

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I like this "bump idea" Thanks guys!

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I am making garlic tilapia for dinner tonight. Its:
12 oz of tilapia,
2 tablespoons of olive oil,
3 garlic cloves,
3 tablespoons of lemon juice

Put the tilapia in a pan, combine the olive oil, garlic and lemon in a frying pan. Sautee to cook the garlic and then drizzle over top of the tilapia. Bake for 15 minutes at 350. I am serving 2 with this which makes it 298 calories, but you could make it 3 servings just as easily. A little bit of steamed broccoli on the side puts you just over 300 calories.

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