srenea9

I just found out I'm pregnant...only 5 weeks. This will be my first baby, add me if you like :)

I just found out i'm pregnant this week! This will be my first child, so I really have no idea what to expect. Add me if you like :)

1. Current weight (optional) : 229 2. weight lost since last week : NONE ughh 3. NSV for the week: I really dont have one, I was bad last week 4. Goals for next week: healthier eating, I ate a lot of sugar last week 5. Weight to go til Christmas: 29 lbs

You look amazing! Congrats on your weight loss!!

PB2 Chocolate is a powdered peanut butter, you add water & its turn into creamy peanut butter. the fat & sugar in it is less then half of regular PB. Try it and you will thank me later!! :wink: BTW you can find it in the organic selection in the grocery store

I have an apple almost everyday also, I eat mine with PB2 chocolate (try it! a lot less calories then regular PB. Luna bars are a good option, but they are a little high in sugar so be careful. Hummus with carrots or crackers. Special K chips Snapea Crisps (These are amazing!! They have different flavors.) Nutritional shake

wow amazing difference! You look great :flowerforyou:

Ha cute outfit! You look great!!

This is going by way too fast & I'm not loosing enough to keep up! lol 1. Current weight (optional) : 230 2. weight lost since last week : 1 lb 3. NSV for the week: Honestly there really isn't one, I felt like I wasn't good enough this week, plus i'm bloated so once I lost that pound I gained 3 more back (not counting that…

1. Current weight (optional) 231 2. weight lost since last week: 3 lbs 3. Other accomplishment or NSV (non scale victory) for the week: a lot people at my job has noticed my weight loss 4. Goals for next week: work out 4 times 5. weight to go by Christmas: 31 lbs 6. Share a story about your journey so far with the…

1. Current weight (optional)- 234 2. weight lost since last week- 1 lb 3. Other accomplishment or NSV (non scale victory) for the week- I'm starting to notice my face in thinning out 4. Goals for next week-Go to the gym 3 to 4 times. lose 2 lbs 5. weight to go by Christmas-34 lbs, but I'll be happy with 25 lbs

1. Current weight (optional)- 235 2. weight lost since last week- 1 lb 3. Other accomplishment or NSV (non scale victory) for the week - My boss told me my face looked thinner 4. Goals for next week - Actually go to the gym! 5. weight to go by Christmas- 35...Ha seems impossible, hopefully I can lose 25 of it. This month…

1. Current weight (optional): 236 2. weight lost since last week: 2 lbs 3. Other accomplishment or NSV (non scale victory) for the week: Well I was sick all week, but the one day I did go to the gym I upped my leg press weight to 115 lbs (from 90)!! 4. Goals for next week: Lose a pound, go to the gym 5 times. 5. weight to…

^^I thought the same thing when I first started out. I talked to two different trainers & they both said cardio is good for you, but lifting weights are even better. You should do more weight lifting then cardio throughout the week. Building lean muscle will help with fat loss, and it will also help pull your skin back as…

Well you can swap Sugar with Stevia. Butter with applesauce (no sugar added) you can grind up oats & used them instead of flour. & use almond milk instead of milk.

1. Current weight: 238 2. weight lost since last week: 1lb 3. Other accomplishment or NSV (non scale victory) for the week: Did 90 lbs on the leg press 4. Goals for next week: Eat more natural & do longer workouts. 5. weight to go by Christmas: 38 lbs (Probably not going to happen, but still my goal. I will be happy with…

On Wednesday I went to the gym & did 90 lbs on the leg press. Last time I did the leg press I only did 40 lbs.

Hello!! My week has been up & down. I had a NSV at the gym on Wednesday, which put me in a better mood seeing how much stronger I'm getting. But I still haven't lost anything in 3 weeks :( Really disappointing, In fact I have gained a pound. I'm hoping because I'm doing more strength training instead of a ton of cardio…

Age: 21 Height 5'4" HW: 250 LW: 155 CW: 239 UGW: 140 Hopefully I can get where I want to be within a year? I believe its possible :)

Be a size 12. I don't want to have a muffin top pretty much.

I have been on MFP for almost 2 years I think? well I just restarted in July. Lost 11 pounds so far. My goal is to lose 50 lbs by Christmas....so 39 more to go. I will honestly be happy to be out the 200s by Christmas. I am super motivated, Been going to the gym more often & talking with a nutritionist next week to get…

Awesome!!! :drinker:

I have around 105 to lose

I can't believe no one has noticed! you look great!!:flowerforyou:

Wow you look awesome! Great work :):flowerforyou:

Add me if you like, I'm the same way about deleting people. I love having motivational friends :flowerforyou:

a Crockpot will become your best friend! You can seriously make anything in it!!

Not sure, haven't really looked for a low cal cake yet. But I know you can make angel food cake top it with strawberries & low fat cool whip. Boom like 250 calories.

I love taco salads. Use salsa as dressing. Mine averages around 280-350 calories, depends on toppings. Soup is also a great one. Make a huge pot with chicken, beans tons of veggies.

way to go! you look great :) I hope you feel better