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Awesome progress! Congrats!
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I've cut back on red meat tremendously, but when I do eat beef I buy grass fed beef and it does taste 'beefier' in my opinion, I can't describe it, but for some reason I want to say 'cleaner' , leaner and more natural tasting. It's alot healthier too. It's yummy. (My Poodles eat grass fed ground beef too!). :laugh:
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2 yrs & 5 months when we were engaged 2 yrs & 10 months when we were married, ages 27 (me), 32 (him) We will be celebrating our 12th wedding anniversary this coming August 26th! :love:
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I recently got rid of mine. I donated them to Goodwill and to a coworker who is losing weight on her weight loss journey. I held on to them for a few months because they were a 'safety net'. But they were taking up the space I needed for my new smaller sized clothing (which I'm having so much fun shopping for!). So, once I…
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You look fabulous! Your hubby will be so proud and thank God for bringing him home safely!
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This! I'm turning 39 in 4 months too. Yup, SMH :laugh:
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These are a few for me: Greek yogurt Baby spinach Brown rice Almond Milk Aguave Nectar Brussels Spouts Raw Veggie Juicing Bananas
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You look fabulous! Great progress, committment and determination! You look so much more smaller and healthier than what you did in your high school picture! Awesome!
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You look stunning and your dress is beautiful! I can relate...I have gone from size 8-10 to 4-6, so Im wearing some things that hung in my closet for years! And lots of new clothes too! I love the way I look in my clothes now! (especially dresses) :-)
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Thank you! Loved reading these. "Eat crap, feel like crap" is sooooooo true!
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All I can say is, since I cut out processed foods (for the most part) I no longer get migraines! :happy:
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You look fabulous! I loss about 18 pounds from Jan-June. I work out from 4-6 days a week, but I'm sure changing my diet played a huge roll in losing my belly fat. I totally agree with you. Good job!
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I'm sending ((((hugs)))) and condolences to you. It sounds cliche, but I'm sure your son would want you to be happy and healthy. I agree with the other poster, incorporate your son into your workouts for inspiration and motivation. I'm praying for you as you cope with your loss. :flowerforyou:
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5'3'' CW 130-132 lbs size 4-6 pants small tops/dresses SW 148 lbs size 8-10 pants medium tops/dresses
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Awesome testimony! So glad you are doing better! :flowerforyou:
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Wow! Awesome job! You look fabulous! (your teaser pic is hot!)
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Congrats! Awesome! You look Fabulous!
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oh, wow! I'm going to try this! Looks very tasty!
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Wow! Awesome job! Cute baby!!!
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I was a member of Planet Fitness in NJ....and although the price was right, I just could not get motivated there. So after 2 yrs of wasting my money I closed my account and joined LA fitness which I LOVE! I needed variety, I love classes (Spin, Zumba, Latin Heat Dance, Step Aerobics, Pilates, Cardio Kickoxing, Aqua…
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Awesome! You look fantastic!
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I'm making these!
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My boobs got smaller too, from a 34 DD to a C cup...and I am extactic about it! I understand how you feel. I was hoping they would get smaller as my frame got smaller and that they did! :blushing:
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I love my natural hair!!!
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You look awesome! Congrats! (Side Note, I have that same black Coach bag.....you must love it, you have it in all of your pictures! LOL. I love to carry it when I need 'free hands' and don' t want to carry a big purse).
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I make a pizza similar to this as well, I prefer it on whole wheat Naan bread though......so yummy!
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Baby spinach sunflower seeds chinese noodles Shredded chicken Orange ginger sesame vinagarette dressing
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Sorry for your loss (((hugs))). I can't imagine how you must feel. I sometimes watch my two Poodle babies and think about what my life would be like when they are gone. It makes me cry because I know it will break me for sure. Thats why we have to cherush the time we do have with our furkids....they are so precious. I pray…
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I buy fresh brussel sprouts and saute them in olive oil, with garlic, salt and pepper and sometimes onions.
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You have to take your health and diet into your own hands. Maybe she'll come around and my maybe she wont, but don't let that interfere with YOUR progress. My husband used to complain about some of the healthy items I started adding into the routine for dinners (brown rice, less red meat, different veggies, etc) and I…