mogriff1 Member

I had recently gotten married 7 months prior and at the age of 29, I was diagnosed with Stage 4 Non Hodgkins Lymphoma on 3/31/01. I had sugery and 4 months of chemo. I also had 4 other surgeries following for removal of adhesions, cyst, fluid and a benign mass. I still get CT scans periodically and see my Oncologist…

I wash/condition once a week. I workout in the morning so my hair is in twists with a satin scarf. Fortunatley I dont sweat in my head.

Haha you look awesome! I love your results. I can't believe how many people took you seriously and don't get your sarcasm. LOL What an attention grabber! Keep up your good work and congrats!

Bump! Looks delicious!

You look awesome! Congrats!

So what you had a chocolate bar!?!? It's not the end of the world! It's not even detrimental. But hating on yourself, skipping nutritious meals and exercizing on poor fuel is. So what you make an unhealthy food choice...just make some healthier ones after it. Eat your balanced meals and excercise out of drive to be…

Thank you so much Tonya (btw thats my middle name). :-) I am now in maintenance and am trying to stay at my current weight/size. Eating more definately got me out of my plateau. Best wishes to you in your journey!

I eat more, of course more heathlier food choices. I eat around 2000 calories a day, I am 5'3" went from a size 10 to a size 4. Eating to my TDEE worked for me and I feel so much better.

Wow awesome! Your physique looks amazingly younger! Congrats!

sarabeth hmmm....27?

I cook it in unsweetened almond milk, then I add chopped strawberries or apples or bananas and 1 packet of stevia. Other times I'll add 2 mini boxes of raisins, cinnamon and 1 packet of stevia.

Dont deprive yourself or you wont enjoy what you are doing. It's ok to have a small treat....remember everything in moderation. A glass of wine wont hurt nothing...heck red wine actually has many health benefits. I am now down to a size 4 from a 10, but guess what...I still have a glass of red wine every now and then,…

I ALWAYS get popcorn. Watching a movie in a movie theater is just not right if I'm not eating hot air popped popcorn. Now I just get a small and no extra butter. But I gotta have my popcorn. The smell alone is breathtaking!

Two ingredients- Today I blended frozen bananas and 2 teaspoons of natural chocolate sauce in my food processor and OMG it tasted just like chocolate icecream! It was so cold, smooth, decadent and flavorful! My hubby even enjoyed it! Next time I will do one with frozen bananas and berries. S/N I picked up Ben and Jerry's…

38 (soon to be 39 yr old) Female 128 lbs 5'3" size 4 Pants (some 6's); down from size 8-10

Hi everyone! I'm 38 (39 in 2 months), married with 2 dogs :-) Name: Monique Location: New Jersey Hobbies: Traveling, Reading, Dancing, Cooking, Working Out & Shopping Weakness: Fried Chicken, Red Velvet Cake & Shopping

Jawheb you just made my night! I'll be 39 in 2 months :-)

Contrarian I would guess 37

I love plain greek yogurt with natural hot fudge. It taste like chocolate mousse when stirred.

You look so amazing and adorable! Congrats! Well done!

Wow girl you look amazing! Congrats!

I take daily: a multi, fish oil, calcium, a probiotic & digestive enzymes. Often I will take wheatgrass juice and aloe vera juice as additional supplements.

Is a cat person :-)

Awesome! You look fabulous! Amazing belly transformation.

I am 5'3" and weigh 128 lbs. I have no problem eating around 2000 cal a day. This is where I should be for mai. ntenance at my TDEE. I eat breakfast, lunch and dinner with about 5-6 snacks inbetween meals such as fruit smoothies,peanut butter, various nuts, greek yogurt, fruits, kashi bars, fruit and nut kind bars, cheese,…

I workout in the mornings. I have more energy to do it while I am refreshed and revitalized. The high I get from my morning workouts carry me through the day so I don't feel lethargic or drained at all as opposed to before I started working out.

Katefab I wouldve guessed 26.

If I don't have time to make a fruit smoothie or oatmeal, I'll eat one of the following with unsweetened almond milk and sliced bananas or strawberries. Kashi Berry Blossoms Kashi Go Lean Special K Vanilla and Almonds Peanut Butter Cheerios

I typically rotate between one of the following: a fruit smoothie with almond milk, greek yogurt & flax seeds a bowl of oatmeal with sliced bananas or strawberries & a packet of stevia 1 scrambled egg with turkey smoked sausage & whole grain Naan flatbread a yogurt, granola & strawberry parfait

I have 2 Miniature Poodles. Bianca and Bentley. Bianca is in my profile pic, today is her 5th birthday! Bentley is 2yrs old. They really are my babies!