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What's your favorite salad?

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  • Posts: 150
    I made this salad the other day it was delicious.

    1 small cucumber
    6 roma tomatos (I used 4 but I'm not a big fan of tomatoes)
    1/4 cup fresh basil diced
    3 green onions (I used 1 whole onion)
    2 tablespoons basalmic vinegar
    3 tablespoons extra virgin olive oil (I only used 1, or thought it would be too oily)
    3 tablespoons of feta cheese (I left this off and sprinkled on top when I was ready to eat it)
  • Posts: 952 Member
    Cool thread!

    My most recent fave is:

    4 bean mix (drained)
    1/2 can of tuna in springwater
    1 chopped tomato
    1/2 spring onion sliced
    1 hard boiled egg chopped
    1tsp sriracha chilli sauce
    1tsp mayonnaise

    Mix all together and add salt and pepper - yum! Also goes great on crackers :)
  • Posts: 922 Member
    2 cups red/green leaf lettuce
    1/2 c beets
    1/2 c garbanzo beans
    1/3 c cottage cheese
    1/8 cup shredded cheese
    1/2 sliced egg
    1/2 small avocado

    1 tbsp light italian dressing.

    this sounds great
  • Posts: 693 Member
    green leaf lettuce
    apple
    radish
    cheddar cheese
    poppyseed dressing
  • Posts: 651 Member
    bump

    --Great topic!
  • Posts: 22 Member
    I absolutely adore this salad:
    Grilled Chicken, Lettuce, Tomatoe,Onion, Chick Peas, Corn, Shredded Carrots, Red Peppers, Black Olives, Fat Free Feta Cheese, Sweet Balsamic Vinegrette and Garnish with Parsley....awesome.
  • Posts: 687 Member
    Totally bumping this one for later!!!
  • Posts: 33
    2c Green Leaf Lettuce
    1c Baby Spinach
    6 cherry tomatoes
    1/2c Cucumber slices
    1/4c slices red onion
    1/8c green onion
    1/8c nuts (usually cashews or almonds)
    1tbs pumpkin seeds
    1/4c Chickpeas
    1tbs dried cranberries
    2tbs Crumbled Feta Cheese

    Any balsamic or Italian dressing. Sometimes I add tuna or chicken.
  • Spinach (or Tatsoi when I can find it)
    diced pears
    shredded carrot
    walnuts or pecans

    dressing is Braggs liquid aminos or soy sauce, sesame or olive oil and a little bit of powdered garlic or chili powder
  • Posts: 53
    bump for later. sounds yummy!
  • Posts: 213 Member
    mixed greens (with arugula whenever possible)
    roasted beets
    walnuts
    goat cheese
    whatever vinegar-based dressing I have around
  • Posts: 180
    I love spinach, pomegranate seeds, crumbled feta, baby cucumber and light raspberry vinegrette.
  • Posts: 351 Member
    one that involves mango salsa :smile:
  • Posts: 276 Member
    Spring Mix
    Cuccumbers
    Peppers
    Onions
    Broccoli
    Raspberry Walnut Vingarette Light Dressing
    Grilled Chicken
  • The salads that I buy from Safeway =)
  • Posts: 294 Member
    Any salad with steak
  • Posts: 807 Member
    Baby spinach, marinaded chicken breast, shredded cheddar, bacon, tomato, cucumber and Hidden Valley Ranch. Sometimes I'll add avocado. Makes me hungry just thinking about it.
  • Posts: 545 Member
    bumping ....lots of ideas here. thank you everyone!
  • Posts: 135 Member
    lettuce
    baby spinach
    spring onion
    cucumber
    tomatoes
    peppers

    with honey mustard fat free dressing and either boiled ham, chicken breast or tuna

    Yum!
    This... But I use light Italian dressing..yummo
  • Posts: 60 Member
    Antipasto-style salad
    3 c romaine
    Cucumber (I usually use about 3-4 inches worth)
    1 med tomato (vine ripened)
    1 stuffed hot cherry pepper Chopped (I rinse the oil off). I like the one stuffed with prosciutto and provolone
    5-8 marinated mushrooms chopped
    3 quartered artichoke hearts (not the ones in oil)
    1/2 c cannellini beans
    2 tbsp balsamic vinaigrette

    Chicken-orange
    3 cups mesclun or spring mix
    4 oz grilled chicken
    1/4 c sliced hearts of palm
    1/4 cup orange segments
    Dressing 1tsp olive oil 2tsp lemon juice

    3 cups baby spinach
    1/2 cup broccoli slaw
    4 sliced mushrooms
    1/2 c chopped zucchini
    1/2 c chick peas
    2 tbsp balsamic vinaigrette

    Mexican salad
    3 c mixed greens
    1 cooked boca burger chopped
    1/4 c black bean & corn salsa
    1/4 sliced avocado
    1/2 c chopped cucumber
    Handful of grape tomatoes

    As the World Turns Salad (so named because I remember eating this with my mom out of a metal mixing bowl while watching the soap when I was about 4)
    Lettuce (back in the early 70s it was iceberg)
    Tomatoes--however many you felt like
    Cucumber
    Shredded carrot--maybe 1/4 c
    1 can drained chunk light tuna in water
    2 tbsp thousand island dressing
  • Posts: 72 Member
    My favorite salad... Watergate Salad


    1 can (20 oz.) crushed pineapple in juice, undrained
    1 pkg. (3.4 oz.) JELL-O Pistachio Flavor Instant Pudding
    1 cup JET-PUFFED Miniature Marshmallows
    1/2 cup chopped PLANTERS Pecans
    1-1/2 cups thawed COOL WHIP Whipped Topping


    This is as close to a salad as I can come. I don't like the taste or texture of salad (think it stems from uncooked veggies, which are nasty to me). Strange I know... Veggies I love cooked I cannot eat raw.
    Besides, if I ate salads what would the bunnies of the world eat? I couldn't let an innocent lil' rabbit starve :tongue:
  • Posts: 113 Member
    I'm so excited to see this thread, I have two go to salad recipes and I want to have more and I can't wait to change it up with some on here.

    Chicken Cashew Salad (taken from Culver's minus the cheese)
    2 cups leafy greens
    1 cup spinach
    .5 to 1 oz. cashews
    4 cherry tomatoes, cut in half
    5-6 slices cucumber in fourths
    2 oz. cooked chicken
    1 T.Marie's Yogurt Ranch Dressing

    Salmon Salad
    2 cups leafy greens
    1 cup spinach
    4 cherry tomatoes, cut in half
    large slice onion cut in pieces
    4 black olives, sliced
    1 T. raw sunflower seeds
    2-3 oz. Trader Joe's Pacific Salmon
    1 T. Marie's Yogurt Ranch Dressing
  • I make this salad daily...I eat half at lunch and half at dinner
    1 cup spinach
    1 cup romaine lettuce
    6 cherry tomatos cut in halves
    1/2 cup green peppers chopped
    1 onion diced
    1 grilled chicken breast
    1 boiled egg
    2 tbsp french dressing
    1 cup raw brocilii
  • Posts: 613 Member
    Chunks of :
    Mango
    Red bell
    Onion
    Quinoa& Black Beans
    Flax oil + vinegar


    Fennel
    Zuke
    Onion
    Orange :flowerforyou:
  • Posts: 7 Member
    Wedge salad with FF Italian dressing!

    Yum :)
  • Posts: 9 Member
    roasted pine nuts on any kind of salad is awesome!
  • Posts: 325 Member
    Baby spinach
    sunflower seeds
    chinese noodles
    Shredded chicken
    Orange ginger sesame vinagarette dressing
  • Posts: 6,375 Member
    I love homemade taco salad:

    6 leaves fresh clean romaine lettuce torn into bite size bits
    Top with 1/2 cup black beans, 1/2 cup ground beef seasoned (or ground chicken), 1/4 cup diced tomatoes, 1/4 cup mexican cheese, garnish with fresh cilantro and 1 serving of tortilla chips.
  • Posts: 73 Member
    Couscous
    Roasted pumpkin
    Chickpeas
    Red onion
    Toasted pinenuts
    Flat leaf parsley
    Olive oil
    Lemon juice

    Also, aged Balsamic Vinegar (25 years) will make even the most boring green salad taste amazing. It's for drizzling not drenching though. Depending on the brand you can find yourself paying through the nose for it.
  • Posts: 30 Member
    Great ideas! Thanks for sharing!
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