What's your favorite salad?

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amykins68
amykins68 Posts: 30 Member
in Recipes
I eat the same salad every day for lunch. I'm not tired of it, but would love some new ideas. Below is the info on mine. Please share your favorite salad.

2 cups baby spinach
1 Tbsp. bleu cheese crumbles
1 package Emerald Breakfast On The Go mix (Breakfast Nut Blend)
2 Tbsp. Wishbone Superfruit Berry Vinaigrette

Thanks!
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Replies

  • jaimrlx
    jaimrlx Posts: 426 Member
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    3 cups baby spinach
    1 slice Delifresh Rotisserie Chicken (packaged)
    1/8 cup petite cut diced tomato in garlic & olive oil (juice drained)
    2 tbsp. Light French Yogurt Dressing

    Super awesome and cheap to make :)
  • i_am_losing_it
    i_am_losing_it Posts: 310 Member
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    Bump for ideas later
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    2 cups red/green leaf lettuce
    1/2 c beets
    1/2 c garbanzo beans
    1/3 c cottage cheese
    1/8 cup shredded cheese
    1/2 sliced egg
    1/2 small avocado

    1 tbsp light italian dressing.
  • annebubbles
    annebubbles Posts: 83 Member
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    This is my favorite (fruit) salad.....

    1 tablespoon Peanut butter
    Juice of one orange
    ( this is the dressing)

    Dice one granny smith apple
    handful of seedless red grapes (sliced)
    handful of mung bean sprouts
    Tablespoon of raw sunflower seeds.

    (you can skip the bean sprouts & add banana instead)
    Toss it in a bowl & then eat it up.
  • annebubbles
    annebubbles Posts: 83 Member
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    this one is good too.....

    Quartered artichoke hearts (in brine)
    White kidney beans
    tiny cubes of sharp chedder cheese
  • KeriLoy
    KeriLoy Posts: 23
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    To Amykins.... and everyone else...lol

    I eat very close to the same thing but add in a handful of halved strawberries!
  • xlolitabandita
    xlolitabandita Posts: 242
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    Half baby spinach and half sping mix.

    Honey Mustard Dressing.

    Chicken and Bacon(or in my case, vegetarian chicken and bacon).
  • AngieSchaible
    AngieSchaible Posts: 84 Member
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    This is such a great topic!


    Must bump for later.
  • SerinaK
    SerinaK Posts: 87
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    I eat the same salad every day for lunch. I'm not tired of it, but would love some new ideas. Below is the info on mine. Please share your favorite salad.

    2 cups baby spinach
    1 Tbsp. bleu cheese crumbles
    1 package Emerald Breakfast On The Go mix (Breakfast Nut Blend)
    2 Tbsp. Wishbone Superfruit Berry Vinaigrette

    Thanks!

    ^This except I use sliced apples, walnuts and cranberries. Yum!!
  • aftergypsies
    aftergypsies Posts: 248 Member
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    Baby spinach
    Strawberries
    Tomatoes
    Blueberries

    Mix of Olive Oil and Balsamic vinegar for the dressing.
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
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    Bump for later
  • merithj
    merithj Posts: 11 Member
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    mixed spring greens, chopped apple, walnuts, gorgonzola, berry vinaigrette
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
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    2 cups baby spinach
    sliced fresh strawberries ( I have 4 large, but personal pref)
    1 Tbsp blue cheese crumbles
    strawberry poppyseed vinaigrette (made with truvia 23 cals for 2 TBSP)
    Sliced almonds
  • schaible6
    schaible6 Posts: 2
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    Great idea's for salads!

    keep them coming ...
  • geecee77
    geecee77 Posts: 149 Member
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    lettuce
    baby spinach
    spring onion
    cucumber
    tomatoes
    peppers

    with honey mustard fat free dressing and either boiled ham, chicken breast or tuna

    Yum!
  • chicpeach
    chicpeach Posts: 302 Member
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    Nothing wrong with liking the same salad every day, you might just want to vary the ingredients every once in a while. For example, instead of feta cheese, try crumbled goat cheese, or add some fresh fruit, whatever is in season. Instead of crumbling a protein bar, occasionally try using some chopped nuts.
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
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    oh yeah gotta bump
  • brteyes108
    brteyes108 Posts: 3
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    I eat the same salad every day for lunch. I'm not tired of it, but would love some new ideas. Below is the info on mine. Please share your favorite salad.

    2 cups baby spinach
    1 Tbsp. bleu cheese crumbles
    1 package Emerald Breakfast On The Go mix (Breakfast Nut Blend)
    2 Tbsp. Wishbone Superfruit Berry Vinaigrette

    Thanks!
  • queenofgrey
    queenofgrey Posts: 70 Member
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    2 c lettuce/spinach/whatever greens i have on hand
    1/2 c low sodium black beans
    1/4 c reduced fat mexican blend shredded cheese
    2 tbs cilantro lime jalapeño vinaigrette (http://kneadtocook.com/?p=903)

    i eat this nearly every day & love love love it.
  • brneydgrlie
    brneydgrlie Posts: 464 Member
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    Baby spinach with pico de gallo, broccoli, black beans, cucumbers, kalamata olives, and grilled chicken or shrimp.

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