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:drinker:
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Mine was when I weighed myself for the first time in a year, and saw 199. Didnt realize I let myself go like that.
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Just watching what I eat and hitting the gym 5-6 times a week. Good results so far! Feel free to add me if you want
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Feel free to add me, I'm on everyday. I accept ALL friend requests
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10 points for honesty
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If you are hitting the gym that hard, You will have no problem hitting that goal, Good Luck
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No litterally, Its very nice =] great colors
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Elez... nice eye!!!! =]
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HOLY CRAP... Amazing. You must be so proud of yourself. Incredible Job!!!
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Hi Welcome to MFP, feel free to add me, I'm online everyday. This site def. opened my eyes to the crap I was eating for the past few years, its a huge help! I accept ALL friend requests!!
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I am 30 and i range from 152 to 170 during a run
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Feel free to add me, I accept ALL friend requests!
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I have to work on that first one you mentioned... But i think mine is just realizing the crap that i was eating, and severely reducing it, or in most cases eliminating it. I told myself I wanted to go the gym atleast 3 times a week. From the the day I signed up I have been going 5 days a week. This site was a massive…
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Nope.... hehehe Close though:)
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I'm going to spoon with "Ben and Jerry" , at the same time :)
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18 is HUGE!! Awesome Job!
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I have a Masters Degree and dont know what 98.9% of that stuff is....LOL
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I used to get them very bad when i was a cross country runner. I went to a shoe/foot specialist. They had me run over this computer sensor pad. And then a custom insert was made. It helped a lot, but didnt make them go away completely. There wasnt much to do for the pain, except to take it easy for a few days and let it…
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Morning Sandy, welcome to MFP, feel free to add me. I'm on everyday. I accept ALL friend req.
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Send me a request if you want, I am on everyday, and accept all friend requests
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Nice to meet you, feel free to add me if you want, I am on everyday. I accept ALL friend requests!
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I'm on everyday, feel free to add me. I accept all friend requests!
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"If Richard Simmons can do it, so can you" odd but i thought it was funny
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I like to make risotto (aborio rice) a lot. It has endless options. It is usually cooked in stock though, not water, So it isnt as healthy as normal rice
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Feel free to add me, I'm on everyday and share my diaries. You will get some great support from this site. All friend requests Accepted!!
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It's likely just water retention in your muscles, dont worry about it, You're doing great!!
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I had to lose 8-10 on the scale before i noticed 1 in the mirror. I'm starting to judge my success by look not by number Keep at it, you will start to see results
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Prednisone will def. make you gain weight.
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Welcome to MFP, feel free to add me... I only have one tattoo :) I accept all friend requests!
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Add me if you'd like, I accept all Friend requests!!
