vipergts223 Member

:drinker:

Mine was when I weighed myself for the first time in a year, and saw 199. Didnt realize I let myself go like that.

Just watching what I eat and hitting the gym 5-6 times a week. Good results so far! Feel free to add me if you want

Feel free to add me, I'm on everyday. I accept ALL friend requests

10 points for honesty

If you are hitting the gym that hard, You will have no problem hitting that goal, Good Luck

No litterally, Its very nice =] great colors

Elez... nice eye!!!! =]

HOLY CRAP... Amazing. You must be so proud of yourself. Incredible Job!!!

Hi Welcome to MFP, feel free to add me, I'm online everyday. This site def. opened my eyes to the crap I was eating for the past few years, its a huge help! I accept ALL friend requests!!

I am 30 and i range from 152 to 170 during a run

Feel free to add me, I accept ALL friend requests!

I have to work on that first one you mentioned... But i think mine is just realizing the crap that i was eating, and severely reducing it, or in most cases eliminating it. I told myself I wanted to go the gym atleast 3 times a week. From the the day I signed up I have been going 5 days a week. This site was a massive…

Nope.... hehehe Close though:)

I'm going to spoon with "Ben and Jerry" , at the same time :)

18 is HUGE!! Awesome Job!

I have a Masters Degree and dont know what 98.9% of that stuff is....LOL

I used to get them very bad when i was a cross country runner. I went to a shoe/foot specialist. They had me run over this computer sensor pad. And then a custom insert was made. It helped a lot, but didnt make them go away completely. There wasnt much to do for the pain, except to take it easy for a few days and let it…

Morning Sandy, welcome to MFP, feel free to add me. I'm on everyday. I accept ALL friend req.

Send me a request if you want, I am on everyday, and accept all friend requests

Nice to meet you, feel free to add me if you want, I am on everyday. I accept ALL friend requests!

I'm on everyday, feel free to add me. I accept all friend requests!

"If Richard Simmons can do it, so can you" odd but i thought it was funny

I like to make risotto (aborio rice) a lot. It has endless options. It is usually cooked in stock though, not water, So it isnt as healthy as normal rice

Feel free to add me, I'm on everyday and share my diaries. You will get some great support from this site. All friend requests Accepted!!

It's likely just water retention in your muscles, dont worry about it, You're doing great!!

I had to lose 8-10 on the scale before i noticed 1 in the mirror. I'm starting to judge my success by look not by number Keep at it, you will start to see results

Prednisone will def. make you gain weight.

Welcome to MFP, feel free to add me... I only have one tattoo :) I accept all friend requests!

Add me if you'd like, I accept all Friend requests!!