Meg_78 Member

Also going to Turkey (Side) in mid June...CANNOT WAIT! Then a small trip to Berlin in August!

IMO it all comes down to metabolism...the only type of "watching what I eat" that i need to to do, it to keep an eye on eating enough...I only used MFP to gain weigh to get me up into a healthy range....and it took me a quite a while to gain, and I had to eat much more than I imagined..I am 5'4" around 110-112lbs, <20% fat…

To look good naked! :bigsmile:

Yes, I thought it was interesting, but super sad too!

Oh such sacrilege! I love water...would you like it better with bubbles in? Some people I know use a soda stream to fancy it up!

LOL, you had to edit just to add the "(heavy sarcasm)" Line right???? ;)

I personally love the "OMG how can I possibly eat 1200 Calories - I'm SOOOO full!" threads... Yah, its just mind boggling

Yes to sleep ins and naps! I love a nana nap! (I also get up at 6am all week, and I stay up too late too)

Not a big fan of my face.

52...crap, I knew I was BDD, but that's worse than I thought.

Not being Alexander Skarsgård! But seriously, being possessive and/or violent and/or an asshat are pretty much my only deal breakers! Though this thread makes me understand why some people are still single,...so many conditions!

I think I love you!

I saw this Doco a few years back, and also found it really interesting (as I am a "hard gainer" myself)...It was nice to have an explanation as to why I may be the way I am...other than just thinking I have a stupidly fast metabolism...

I'm almost 35 and feel the same way....and my confidence is 200% higher too...in that aspect age and wisdom is awesome!

I'm a gainer, add me if you want.

True I've never surfed.

Yes, I do! I schedule my meals and snacks, other wise I have a tendency to under eat, then I lose weight too fast. As a gainer/maintainer, this is not a good thing for me. I can't really depending on listening to my body anymore, cause it simply tells me it's not hungry way too often.

Wow, I was expecting something horrific, but most of that stuff I knew already! Boring lol! :laugh:

Bump for later!

Eat more, lift weights...Yes, its that simple....food will give you more energy to lift and will feed your body, lifting will build muscle and burn fat. I put on 15lbs this year, and the difference was amazing, and I'm not done. http://dakd0cjsv8wfa.cloudfront.net/images/photos/726/820/19726820_6538.jpg

There are times I would forgive cheating, that window is tiny and limited, but yes, under certain circumstances, I would forgive (though maybe never entirely forget), and work on building trust again. But only I can make that judgment of what is ok for me and my relationship, and what is not, and you have to make that…

Apricot chicken, something like this, though I usually used breast and put ribboned zucchini in there too...and serve with rice and some green veg http://allrecipes.com.au/recipe/8312/shannon-s-apricot-chicken.aspx Though there are tons of other recipes.

WIN!!

I'm an ex St Kilda gal and we used to find it in some of the local supermarkets and green grocers...as well as the south Melbourne market...but this was a while back so maybe its not so common now....sometimes its called spaghetti melon..and it is melon looking so maybe its there by you are not seeing it..plus...isn't it…

Well no actually, I usually drink at least half a liter a day, I could live on milk!!!

Honestly, I can't understand your thinking.....what ever happened to just balanced diet? Ok if you are sensitive to dairy, maybe consider lactose free kinds and see how you react to those...there is nothing wrong with dairy unless it does actually make you ill, then cut it out, but you know you may have sensitivites to…

Gorgeous results! Well done you!!

When I used to do circuit training I would use my HRM, but with lifting I just add 150-200 on lifting day...Which is literally just a number I pulled out of my butt, but it seems to be working,...

34 F 5'4" 110lbs Around 2000 is my maintence, I'm not that active but have a Mega metabolism, I lift 3-4x a week, no cardio, walk a lot though. ....MFP sets it way lower...if I ever went by those standards I'd lose 3lb a week.

Eat more calorie dense foods. Eat more Heathy fats. Skip not fat options. Example : milk, yoghurt, nuts, nut butters, avocados, olive and coconut oils. Treat your self to dark chocolate...dried fruit blends...drink some juice.