Underweight, stomach fat

Try this:

Level 1 - http://www.youtube.com/watch?v=1Pc-NizMgg8
Level 2 - http://www.youtube.com/watch?v=0uIO_03BYb4
Level 3 - http://www.youtube.com/watch?v=QMN4g3D4ODE
How to do it: http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html

Okay I've been told this quite a bit before but I'm really no good at it I can never make myself eat more because I feel guilty and I never have the energy to lift my kettlebell because I'm tired from work

Chances are if you're tired from work it's because you're not eating enough. And if you're underweight and bloated like that I would say it's because you're not living a healthy lifestyle...Either be it food or exercise wise or both. You're not having your period, I suggest eating more and paying careful attention to macro and micro nutrients.

Also, when I was under weight I was pudgy in the gut too and I started lifting and squish be gone.

I would definitely talk to a doctor. Going 6 months without a period, being overweight.. it is worrisome. (and you could be pregnant, if that's a possibility.)

You've gotta eat more. You should be eating at a surplus of your maintenance level to gain back some healthy weight. You shouldn't feel guilty for eating. If you feel guilty for eating when you're not hungry, you have to realize hunger comes in many forms, not just stomach growling - the fatigue you're feeling IS hunger. Add some protein shakes or something to your day, eat more healthy fats such as nuts. You'll start feeling the difference in the energy you have and you'll be able to fuel those workouts!

I haven't lost any weight since joining MFP (on a maintenance plan) (that I know of) but my waist has definitely gotten smaller since I've been working out and lifting heavy weights! If you're too tired to work out after work, get up earlier and work out before.

grab a PT tonight and make sure it's not a baby bump. i know that sounds throw away, but it's not.

also, up your calories a bit and start heavy lifting. muscles eat more than fat. you'll look better and feel better. also, talk to your doc about losing your period. this can be indicitive of a LOT of things and s/he needs to know.

This is the first thing I thought actually to both of them.

I'm pretty sure you posted these same exact pictures a few months ago and received the same comments "You're skinny fat" "Lift heavy, eat more". It's been long enough that had you followed that advice you would've seen results.

very interesting.. I guess I would say is maybe stop asking for advice and start DOING something.

I know you're afraid of upping the calories and lifting, but it really will help. You don't look like you have much muscle, so work on that. Gaining more muscle will also burn more calories and eventually you will get rid of that stubborn stomach fat. You may also want to try 30 Day Shred too, if you haven't already. You can't continue at a low calorie level if you're underweight, and starving will not help you lose the tummy. So stop being afraid, and raise your calories.

While you're doing that, can I suggest something? Maybe you need to stop worrying about this. I have seen that most of your posts are about your stomach, and I imagine it really bothers you. It's not the end of the world to have a bit of extra fat. It's not the end of the world if your weight goes up, which it WILL do when you start lifting and gaining muscle. Just stay positive, and work towards your goals. Stressing over it isn't making it any easier.

I think she posts them like once a month. With the same question.

Which means she's not getting the answer she wants, or she's looking for compliments. Here's a new one: Liposuction. But seriously, assuming you're not pregnant, that pooch is just a pocket of fat that won't leave until reduce your overall body fat percentage and strengthen your core.

Okay I've been told this quite a bit before but I'm really no good at it I can never make myself eat more because I feel guilty and I never have the energy to lift my kettlebell because I'm tired from work

guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change -> guilt -> eat less -> no energy -> not work out -> belly doesn't change ...

The missing period thing comes down to two options. You're pregnant or your not eating enough.

Uhm... or, not...
I like it when dudes think they know about female stuff :laugh:

The missing period thing comes down to two options. You're pregnant or your not eating enough.

What?? No. Not true. There are many other possible explanations. See a gynecologist.

THIS. There are all sorts of reasons.

Other than that, lift weights that are heavy for you, eat more food, and be patient.