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hey im always looking for new motivating friends, any goal and any where in your journey is fine with me....ive stopped and mfp a few times, i currently have 100+pounds to reach a healthy weight, im in my 30s a mom i work and go to school
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i think i have tried them all, the three that stick out as having the worst results, in my early 20s i took phentramine, was loosing weight and working out, one night at work,i thought i was having a panic attack, when i was brought to my knees by a shooting pain in my head and chest, the pills sped up my heart and induced…
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this is my fourth time starting over, last time i left off i was around 170, this time i started at239 ... dont feel bad, like you said you know you can do it
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Work a night snack into your calories of something you usually bindge on and allow yourself to indulge iin a smaller amount, so it doesn't seem so forbidden.
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For me personally I don't set mini weight goals, I have 100-130 pounds to lose to hit a healthy weight, thats alot and it may be more manageable and I may change my mind later on... But right now I"m setting weekly goals in relations to my eating and working out and just checking and weighing in as I see my doctors (and…
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Welcome...I'm not new, but starting over again, I'm in the 200's to so I sent you a friend request. Right now I'm focusing on one meal at a time, and starting slowly working out (till I get some heart test done the drs don't want me over doing it I'm doing a mile walk on my days off and a plank challenge.)
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Lol sounds like my husband, im a natural triple d sometimes e, so honestly if i lose some im not going to care lol, i just dont want to lose to muxh, i told him i would think of some ways to make it to him amd help him deal with the loss ;)
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while I was a bit bothered by my weight gain, mostly b/c I had to buy new clothes, till I started having heart problems and pretty much had my doctors tell me if you don't start loosing weight you will more than likely suffer a massive heart attack before you turn 40 (I'm 35)...My husband wasn't bothered by my weight gain…
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I'm near my heaviest weight, I'm 237 right now, heaviest 247 and I'm only 5'1, I have around 100 pounds to lose, I"m starting over due to a major health scare. I'm adding you as a friend, anyone else feel free to add me. I'm taking things one day and one meal at a time. Starting small with fitness goals, I'm doing a 30 day…
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I've added a bunch from here hope you guys don't mind
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I'm been off and on MFP forever it seems, I'm back and ready to not quit I'm always looking for friends (no matter their goal but I have 75-100 pounds to lose) to keep me motivated.
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Feel free to add me, i have around 100 to lose
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I lost 6 pounds my first two weeks, I don't know how I'm doing right now I go back to the dr next week. But I am also counting my calories. After the first few days the feeling stupid side effect went away and my kids said they can tell a difference with my energy and my mood.
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I have taken skinny fiber, from my understanding fibre is different. I like the way I feel on it and it does seem to help with bloating and energy on it.
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People have lost the meaning of the word tact...and at least the way I look at it is if they have to be asshats to some stranger online than their life is pretty sad b/c its the only way they can make themselves feel good...The internet gives people balls they wouldn't have in real life.
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I've read the books...but there is just something about seeing it...Like the red wedding I knew it was coming but I watched it with my mouth open the whole time..I'm glad dinner was still cooking while I was watching the battle...geez this show likes to mess with you..And after reading the last book I need serious therapy,
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Congrats :)... and you've given me hope I know its been a really really long time since I've really looked at myself in the mirror, been avoiding it for way to long
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Apple
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If it were really affordable, I'd be more than happy to call it the affordable care act...but our company stopped providing insurance and b/c I live in a state that didn't expand mediciad I was left up a poop creek...or pay over 200 a month for a very very small plan for just myself, so I'm back to no insurance....but…
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Eavesdroppers often hear highly entertaining and instructive things :P Though in this case just annoying things
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@jamieJam1102 -- some flowery type perfume
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I think no matter your size, shape, orientation, color or whatever ... You should have pride and be proud of who you are and love yourself...Do I think we need all these "pride" movements...no they are just getting annoyhing.
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the mini blizzard at DQ, its like 5 bites and 350 calories...I wasn't happy about it lol now I save up and once a month get a big blizzard and say screw it :P...
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I never have had a problem with the pill...The depo shot on the other hand...30 pounds in 6 months as soon as I stopped the shot, 30 pounds gone in two months.
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We can bring in our own food, my eating there for free is purely a budget necessary move on my part.
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It is a stage. both of my kids went through it.
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I took it 6 years ago after my second daughter was born, I came home from the hopstiol and was 199, within 6 months I had dropped to 135, but I wasn't eating alot at all, I can't remember if it was from the medicine or from the fact the child never slept more than 15-30 mins at a time and I slept cat naps rather than…
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I work there I try to keep the fry's to a treat "once a month type thing"...the 6 piece nugget and snack bites dont' break the calorie bank...and double cheese is only 440 with a pack of apples..We are really limited on what we can get for free lol so that helps me alot...and after a few months, trust me it will lose its…
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After years of trying everything under the sun, and even plain old hard work...It was down to the point where my drs where recommending having a gastric bypass or lapband done, my mom had the bypass done several years ago...and I really didn't want to go that route if I could avoid it. A friend of mine started taking this…
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Pepto, works for me and Tums