NanaKK1234 Member

Had mine 4/24/15, down 52 pounds since the surgery. Total loss of 103 since I started the process September 2014.

Hello all, I was sleeved on 4/24/25. I began 2015 at 302 as of today I am 209. The surgery was one of my best decision, even though I did regret it the first couple of weeks. I ended up with blood clots in my leg and lungs. Looking for mfp friends who are on the same path as me!!!!! Good luck all.

I had my gastric sleeve done 4/24/15. On regular food now and down 25 pounds since the surgery.

Guess I will close my diary back to just friends.......... No luck here getting any imput

If anyone happens to read this. I have opened my diary to the public and I think I have given enough information about me to give you the jist of me and my journey. Thanks in advance

Ok weight lifting and up my protein.......... What do you suggest my protein should be at???????????

My calories are based off my current weight with a goal of 1.5 pounds to be lost each week.

I will have to open it to everyone. I only have it open to friends.

awesome job YOU LOOK AMAZING

I totally understand. I have been here since March 26th, 2012 and I am down 39 pounds. But this week I only lost 1/2 pound, it is very frustrating. Like you I won't give up, but good lord knows there are days I wonder if it is worth it. Then I look in the mirror

106 in Nashville, TN yesterday ...............we are suppose to top out at 109 today

1st - Please add me as a friend. I have alot of friends here who have helped me along the way as I have helped them. I log on everyday, actually I am almost always on even when I am at work. 2nd- On 3/26/12 I started my journey here to a healthy me. I was 281 pounds, my legs and feet where killing me every night when I got…

I tried this one a couple weeks ago..........everyone loved it. I didn't mention to them that it was something tha"I could eat" LOL they all give me a hard time about what I choose to eat or choose not to eat

I didn't have to cut mine off........I took it off and replaced it with my (larger size) anniversary band because my fingers were to fat to wear my wedding band. Now 37 pounds lighter and I can put the wedding band on, but can't wear it............still a little to tight. I haven't been able to wear my wedding band in…

YAY I wasn't the only one!!!!!!!!!! mine were at 15, 17, 19 and they are 25, 23, 21 NOW

OK here it goes and I am sure I will get some comments on this. My first I had 2 weeks before I turned 16, the second I had the Sunday of my Senior Spring Break I was 17, my third I had at 19 just 2 months before I married my husband. I then gained a 2 yr old step daughter. So yes I was married and was raising 4 kids by…

wow I am right between the amount of cheese the average American eats and cinder block...........ummm maybe in the morning it will be a little more than a cinder block

Same here.........born in CT but have lived just southeast of Nashville (Murfreesboro area) for the last 35 years.............this makes me totally SOUTHERN :-)

omg no way is Virginia a southern state

Middle Tennessee here....................but ROLL TIDE ROLL

YOUR DOING AWESOME. I started March 26th and as of today I have lost 32 pounds. Most of the people on this site are amazing and so true that their stories help keep me motivated as well. AGAIN CONGRATS

I do on the weekends, but NEVER during the week. With that being said I am still losing roughly 3 pounds a week :happy: :happy:

#18 is totally false Babies are born with knee caps, they just are made of cartilage which hardens around the age of 3

I will send you a friend request. I started at 287 on March 26th, 2012 wearing a snug size 24 and a 44DD. As of today I am 252 a snug 18 and a 40DD. I have amazing friends on here that help me get through the tough days as I do the same for them. Don't think of it as a bad thing, think of it as opening the door to your new…

Congrats to all on making the commitment to change your life!!!!!!!! I have been here since 3/26/12 and have already lost 28.5 pounds. Please feel free to add me, I log in every day and chime into to give encouragement to all my friends.

LOL I wasn't sure if that was it or not............ So I should expect a slight gain the first couple of weeks as my body adjust to the higher calorie intake and then back to losing if I read everything correctly. Thanks a bunch

OK so I have the figures but need help !!!!!!!!!! Fitness Frog has me as follows BMR 1894 TDEE 2604 Cut 2213 So what should my calorie intake be??????? MFP has me at 1420

#3

Wow I am in a similar boat. I found out last week that I have 11 yes 11 bone spurs in my left foot and ankle. Needless to say, I have had to stop my step aerobics and I tread lightly doing Zumba at home. I am also looking for something I can do to stay active while the doctors figure out what to do with my foot. Ugh and to…

Same here horrible weekend of eating and drinking a few yummy mixed drinks.