angelface12004

done :happy:

yeah what some people do for movie roles huh, that is a bit disgusting :(

:happy: you don't look very big to me, so maybe that is why, my friend who only really wants to lose 10 lbs, finds it really hard, really she is small and don't really need ot lose weight......i think she looks great and would die for her body, but take me, i was 200 when oi started on this so it came off fast at first,…

my favorite on the go meal is a wrap, filled with veggies and a bit of cheese and some lean meat, even chicken breast, keps me full for a long time, just put the veggies and meat in a baggie and the mayo or mustard, whatever he prefers to use in a small container so it don't make the wrap soggy. two wraps make me very…

since i have started dieting my periods have all been screwed up, and i hear that happens a lot but just to be on the safe side you may want to go and get a test done by your doctor to make sure since that test is a lot better then most HPT

i go to the bathroom a lot too but i have a small bladder, i was in fact a bed wetter, but your body does get used to the water, just keep it up and soon you find it so bad. :happy:

i used to eat yogurt to curb my hunger, but now i can't seem to eat all my cals. Also coffee made me full, also reading a book in the bath (that way your stuck there, lol), rice crackers are a good munchie, also ate this new to me food today, it was finn crisps (80 cals in 2 of them) :). Hope you get some ideas.

great idea, i also don't want to use my calories on beer or wine, this is perfect :)

omg i love to eat and i can do it, it my be mean but there is this girl who lives beside me and we do not get along, she is extremely obese (she's about 350) and tells me that i can not diet that diets do not work, this was Jan 01/10 and now 3 months later i have lost 25 lbs, and even though i am doing it for me, i love to…

welcome, i too was in the obese category, and now am in the overweight one. I too was excited when i hit overweight category lol. This site is so helpful, the people are great and discussion board is always helpful :)

omg what a fool, no disrespect but eating less doe snot make you lose weight, it may in the short term but the moment she starts eating she is going to gain it right back or/and go into starvation mode and not lose anything. Some days i don't eat my 1200 but i come close and am full, my belly does not growl, if it's hungry…

I Always drink my water, it makes it so much better, also i have gum on hand at all times, and also this may be mean but i see so many hugly overweight people and i say to myself that i do NOT want to become them. Also if you are craving a candy, get some sugar free ones, i get mine at the bulk barn, that way i can get 1…

i ate some yesterday and am not feeling guilty at all, everyone has got to live, if we starve ourselves of a little thing then we we do eat it we will go crazy with it. It's all in moderation. Eat a little choc and don't feel guilty.

yes without water you will not lose as much, try to get a fancy water bottle. I love mine, it cost a lot but it's almost fun to drink out of. Try also some crystal light or some flavoured drink mix, it may help you drink more.

when you go into "starvation mode" you lose your electrolites which helps you lose weight, also you it uses your bodies amino acids for fuel instead of glycogen which takes away your muscle, and stores the glycogen which turns into fat

my calories are usually always under too, but i feel full, i get the warning about starvation but i am full when i go to bed.

I've been wondering about these shoes also, i do see the no name brand of them and was wondering if they are just as good also, the price is better to at 30 dollars. I think these will be my next BIG purchase. Let us know how you find them after a week or so. I do not like exercising but i do it cuz i know i have to :( I…

you are doing a great job, i joined a while ago but just started on my diet Jan 01/10. My goals are a little different, when i lost my 20lbs i got a new haircut, i expect to weight 170 in April(that is only 10 more lbs) I am not doing it for anything special but just to feel better. If you don't make that goal still be…

i always check with my product, since some of the foods are added by others, i always make sure, most of the time it is right. I did however did the same thing as you, i had a tortillia and entered the wrong tortillia, which at the time was bad since it ended up i could have had 2 when i really only had one :(.

i'm not a vegetarian but i love to make veggie pizzas, i use the yves veggie pepperoni and all the veggies that i like, also i use salsa as the sauce since it is way better then the sauce that is suppose to go on it. :)

hey and welcome, you will find this site great, and happy pregnancy :happy:

welcome, and this site is great, usually whenever i am on a diet i end up giving up by now but this site helps you out alot. The friends are awesome . It's easy to use and you can get great meal ideas from everyone. :drinker:

i am always over in protein, never over in anything else except fiber sometimes, but of all things to be over this is the one, and i have continusly lost weight every week :happy:

yeah on a meal that big it is going to be WAY off of your calorie intake, just be sure to drink LOTS of water tomorrow and eat light. That is what i do anyway. :) Don't regret anything though, you are intitled to a splurge every once in a while

take that as motivation, i have a girl next door to me that said i can't lose weight, she is a heavy girl, prob weighs about 300, so as soon as she said that i was on a mission. We are not doing this for other people, we are doing this for ourselves, to feel better, if it means losing 5 lbs then go for it, i have this…

I just got rid of two pair of jeans and now the only reason i am keeping some tops (they are loose) is that i don't have the money to replace them all but thank god for used clothing stores lol. I will never gain the weight back, and it felt so good to throw my jeans away :happy:

you could do it yourself according to the box, but if you were going to buy it, say at starbucks a double choc brownie has 410 cal, 24 of fat, 46 carbs 3 fiber and 6 protein and they do come pretty big

doing a great job. ummm how do i get to do my pics like that ?

all i can say is WOW, you look amazing, a lot of hard work paid off, i'm glad you like your new self. Great job. That is incredible. :happy:

i usually come within 300-400 calories left over, sometimes more, but i am not hungry, and every week except one i am down pounds. I feel great and if i do want something i will use all my calories, i also do not bank my calories.