calories always under by 200

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suziblues2000
suziblues2000 Posts: 515 Member
in Health and Weight Loss
Do you think it's okay if my calories are always under about 200 calories? I'm drinking water and eating healthy otherwise.
Thankyou!
eta: I walk everyday and the calories burned are usually about 150.
sue

Replies

  • angelface12004
    angelface12004 Posts: 60
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    my calories are usually always under too, but i feel full, i get the warning about starvation but i am full when i go to bed.
  • thuelskamp
    thuelskamp Posts: 16 Member
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    It's fine unless your calorie goal is 1200, because you'd only be consuming 1000. If you're eating at least 1200 everyday, I don't think you have anything to worry about.

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