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Peanut butter, man. Peanut butter.
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Well, yeah, but the word "eat" is in there first. :laugh:
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I really liked Planet Fitness when I belonged there. I hate their color scheme, though.
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I don't get creeped on because I haven't run across anyone here who's into rodents.
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Homeopathic and natural meds are NOT the same thing. If that's what you want to pursue, look for a naturopath.
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I was 29 but had been having symptoms for years. I don't know if it was having a different doctor or my symptoms just got worse.
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St. Paul shop caught with smoking gum
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It will hold about a week's worth of data if you can't get to a computer.
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WHATEVA I DO WHAT I WANT http://27.media.tumblr.com/tumblr_l9fqjzTyW91qcikulo1_500.png
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4'11 and 60 pounds to go...I'd love to join!
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I get really uncomfortable when people say things to me about my weight loss. I have a history of anorexia and being praised triggers me to get upset and stop eating.. So I will notice others' losses but not talk about it.
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You look so great and your puppy is cute!
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I got a One a few weeks ago. I really love it. It logs my activity well and pushes me to do better: even just seeing that another walk around my workplace will push me up to the nearest thousand keeps me going.
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How do you use it? I thought it was only good in sweet dishes.
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All of those things sound like torture to me. :laugh: Maybe just because I hate boiled eggs.
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I have a really strong family history of diabetes, so I'm better off eating less. "Less" is kind of relative, though. I used to eat a lot more than I do now, and I feel a lot better now. For my carb/calorie level it's 38g. Drinking one glass of orange juice shoots that to hell. But lactose counts as sugar, too, so a glass…
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Mine is open.
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Systemic candida is a made-up diagnosis designed to sell supplements. If full-body yeast infection exists, a course of antifungals will knock it out. If people feel better after "treatment," it's because they've been ordered to cut all sugar out of their diets.
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You're not going to get any weight loss tips out of this poster unless you buy Beach Body programs from her. Weight loss isn't a race. We shouldn't encourage each other to drop pounds fast (more than 2 pounds a week is a LOT unless you're morbidly obese.) The goal should be slow, steady loss that you're more likely to…
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I always was taught that I would need a spotter to use large barbells and I don't know anyone at my gym to ask to spot me and I can't afford a trainer. I don't know where to begin.
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I cook vegetarian and eat mostly vegetarian. Come join us over here! http://www.myfitnesspal.com/groups/home/45-happy-herbivores
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One day, one meal, one craving at a time. That's all you need. I started at 225 lbs and I'm only 5 feet tall.
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I eat small pieces of low-sugar chocolate. I have a sensitivity to artificial sweeteners. Today I had 1/4 of a Trader Joe's 76% cacao bar, which is only 70 calories.
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Wow, good luck! I can't imagine having perky breasts. I think mine have pointed straight down since I was 13. I'm going to start looking into surgery once I'm down 75 lbs--I wanted to see how much breast tissue I lose as I lose weight. Usually I don't lose any. They just stay the same size and droop more. :laugh:
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I really struggle to get more protein. I eat mostly vegetarian.
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That sounds good!
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Who I am on the forums should be pretty obvious. This is an ID I only use for weight loss type stuff. I am large. Not at all in charge. I'm still not sure how, but I'm 5' tall and reached 225. I think my lowest weight as an adult was 125...that's just barely not "overweight" for my height, but I'm sort of stocky and…
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Bingeing is an indication that you may not be getting enough calories or nutrients. Your body is saying "AHHHH HUNGRY MUST EAT ALL THE FOOD!" Logging your meals here is a great first step that lets you go over what you're actually eating. If you keep your calories consistent and not too low, it can help you learn how much…
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I love vegetables but 5 a day is hard. I prefer fresh, and they're expensive. I'm a really big fan of the Green Monster smoothie. http://greenmonstermovement.com/ I also add protein powder. Sometimes our tastes change or we've just never had foods cooked in the ways we'd prefer. I grew up thinking I hated spinach because…
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I've had to start taking Synthroid before I go to bed, and I don't eat for several hours before bed. My doctor okayed it. I have difficulty remembering to take a pill in the morning, and without crawling out of bed and making coffee (with milk) right away I end up crawling back in bed. I work from home so that's a constant…