ktuck0205 Member

Friendly

I mostly accept all FR. I have never even thought of denying a FR based on looks.

I think just sticking through and staying dedicated to the process even when we have slip ups is the important thing.

Still here (just been busy). January 1st starting weight: 308 Challenge SW: 289 CW: 269 Lost 20 since start of challenge Lost 39 since the start of the year!

@glenmchale - 35 @JemmaRestel - 19 lol!

I had a horrible week last week. I got stuck at 278 and wouldn't budge but I am 275 today :)

25

55?

20

Water is hard to do but I started drinking plenty of it this week.

I'm taller & weigh more than you but we have the similar amount of weight to lose considering height. I need to lose 143 more pounds.

I have 143 more lose anyone can add me :)

I actually incorporate my kids into my working out, we play outside now more than ever. My 1 year old she likes acting as a weight when I lay on the floor & lift her, she thinks that's the coolest thing in the world. She loves going for walking in her stroller or on top of my shoulder. My son who is 9 gets excited b/c I…

In high school I suffered from an ED even though your metabolism drops you still lose weight quite quickly. Flash forward a decade I still suffer issues from it one being low muscle mass & slower than average metabolism b/c even after I recovered I never took steps to undo the damage that was done in those 2 years. I don't…

I am down 11lbs since the start of our challenge :) I started at 289, today I am at 278!

I live in a very small town so we don't have many of those options but I think there are a few places like that in a town about an hour away, i will have to check on that.

I have bodymedia it is similar. I love it.

*cough* *cough* 26lbs my counters off for some bizarre reason maybe b/c from previous times I have used mfp.

It is possible to lose that weight healthily but you really need to see a doctor on a regular basis who specialize in this type of weight loss.

Not sure how I did it but I have worked out a total of 11 hours this week, isn't that crazy? Eating really good also best of all, I am not fighting that hunger feeling so that means I am eating enough :)

Emotional Hunger type.

I invested in a bodymedia this morning I hope it helps me stay motivated & active :)

SW - 308 (January 1st) CW- 289 TWL - 19 LBS

I always have an occasional cheat day, If you don't go overboard it's usually good for the metabolism and the lifestyle change in whole. I mean does anyone really plan on giving up chocolate, birthday cake, ice cream for the rest of their lives? Moderation is the key.

I keep it simple I eat whatever I want as long as I stay within 1200 calories, I at least exercise 5 times a week, I aim for 2x daily for about 2 hours of exercise in a day. I try to plan my meals for all day early it helps me make better choices b/c I want to get the most food for my calories. Normally I do not eat my…

Very excited to join! Good Luck everyone, we can do it :)

I have a slow metabolism also, I have to incorporate lots of exercise but I'm am hoping with my new healthier way of eating that my metabolism jumps up again :)

I'm in :) CW: 290 GW: 150

I honestly think I qualify. I love computers, manga, video games & Anime. lol

That has been my issue. I am can be really successful losing weight but I don't deal with stressful situations well and tend to quickly put it back on when I'm going through things. I have always been an emotional eater.