kariebo

I would suggest upping your protein and maybe even cutting back on some of the carbs... and like everyone else, up the intake

With my first the weight literally fell off while I breastfed and some time afterward (until my desk job caught up with me), the second i didnt lose any weight while breastfeeding or afterwards, now with the third -- I am breastfeeding (she is 5 months) and I am slowly losing weight... maybe a pound or so every couple…

First - Metallica Last - Volbeat

Bones, Family Guy (I have all the episodes.. love it!), Cold Case, Spongebob, .... Jake and the Neverland Pirates (yeah its a kid show, but Ive got a 3 yr old and 5 yr old.. we never miss it)... oh and Imagination Movers ...another kids show. ahh yes, Charmed, Ghost Whisperer, and Supernatural

Not so sure that I really have an answer... but what about alternating ... kind of like how you would do during running... walk average, then speed walk, then average, then speed... I would think that that would burn a good amount although I cant be sure... generally when i walk for exercise I walk at a pace where I cannot…

maple grove fat free poppyseed dressing or raspberry vinagarette dressing

Do it once - do it right.

and park RIGHT next to you!! I left someone a nasty note on their windshield once... something like "thanks for giving me the room to get my kids and the infant seat in the car you *****!

listening to records.. on a record player... Oh and Beta tapes.. way better than VCR... which I do still have and use....

I am hispanic-german mixed... have been mistaken for Arabic, Italian, Dominican, Indian, and Native American.

Im sure someone already suggested it... but what about a yoga ball instead of a chair?? It has to be pumped up really well but the constant need to balance works the core... and you could do various ball exercises while sitting there... I have a desk job where i sit 8 hours a day and this is something that we have been…

AMEN!!! With my first child I ate right, exercised daily (walked 3 miles and did stretches, etc) drank lots of water... when I gave birth I not only lost ALL the weight I gained during pregnancy, but also ANOTHER 20 POUNDS!!! ... Now I havent been able to duplicate that with my last 2 children... but still... pregnancy…

I am afraid of : gaining it back, of saggy skin (although weight lifting is keeping that from happening thank goodness!), of becoming critical of other people who arent fit, of going overboard with nutrition, of making my kids overly concerned with weight and food, of not losing weight the right way and getting sick over…

I do not restrict myself too much -- which is probably why some of my weight isnt falling off as quickly as I would like -- BUT i just dont see the point in restricting myself so much that I am miserable. I love to cook and eat all sorts of stuff. I do try to account for it by adjusting the other things i eat during the…

lol awesome. My son asked how i was going to get the baby out of my belly and how i would know she was ready. I told him that the baby would let me know when she didnt have anymore room to grow and that I would go to the hospital and the doctor would help me get her out... and he asked.. how is the dr going to help?? and I…

So sorry that that happened to you! The preteens - teens are vicious anymore.. they have no compassion or morals or anything that might make them think twice. I know I am always very conscious of what my 5 yr old says and telling him to be mindful of other peoples feelings. He actually doesnt use the word 'fat'.. when he…

I did a spiced honey brushed chicken with cilantro rice not too long ago.. .it was awesome... here are the recipes: ngredients http://www.myrecipes.com/recipe/spicy-honey-brushed-chicken-thighs-10000001591042/ 2 teaspoons garlic powder 2 teaspoons chili powder 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon paprika 1/2…

1.Only cleans up after himself.... I can make dinner for a family of 4 but he only puts his own plate away. 2. Does not put laundry away (I wash it , fold it, and put it in the right rooms....the last step is too hard) 3. Leaves his sweaty gym clothes all stuck together and balled up -- NASTY!!!... even nastier when it…

last week my family met an old friend at a restaurant... I have 3 kids, a 5 yr old,a 3 yr old and a 4 month old. Towards the end of the meal my son stands up and says... mom I have to poop!. So my husband takes him. They are gone for FOREVER. then my daughter says .. mommy i have to poop. So my friend, seeing that I have…

eatandexercise -- silvermist

@newmrswood - anastasia http://www.fanpop.com/spots/classic-disney/answers/show/18669/can-someone-remember-which-disney-movie-from scroll down to see the pic

I am currently in the process of interviewing people and I have never looked at their nails. Honestly, it doesnt bother me if someone has black nail polish on -- i have seen many people have black nail polish and have it look very nice.. with designs and whatnot. I am more concerned with their skills and answers to my…

I get my running shoes at Virginia Runner -- they evaluate your walk, gait, arch, etc. and also take into account the terrain that you will be running on then provide you with the best shoes for you. I know there are Runner stores in other states (my sister in Michigan says they have one)... maybe do a search online and…

I agree with the post on plantar faciatis... i have that in both my feet and its horrible when i dont stretch. I have a little ramp like thing that i stretch my feet on -- my physical therapist recommended it for me because my muscles were so tight and my feet had no movement (who knew?!). Check the arches in your shoes...…

i havent yet reached the same results as a lot of you ladies (you all are so awesome!) but i started a bit over a month ago at 186...am down to 175 (tight 16 now im about a tight 14 depending on the brand of clothing). i would love to be a 10....a 6/8 would totally blow my mind (i cant remember ever being that small). keep…

I had this problem... I increased my protein and switched around my foods ... so I eat heavier foods at breakfast and lunch and very light dinners -- work on your food combinations to see what works for you. Also, if you are truly hungry and nothing is satisfying you.. eat! There is a difference between eating out of…

lol... i remember that.....

hehehe.. my 5 yr old and 3 yr old listen to metal with us... we edit some parts of course.. but theres nothing like hearing your 5 yr old belt out "Run to the Hills... Run for your Lives..." while the other one is learning "Welcome to the Family..." .... it all just makes me smile :happy:

Add me! Love metal--- pretty much all i work out to except when i got to a class offered at the gym... .Metallica, Korn, Rob Zombie, Volbeat, Disturbed, Avenged Sevenfold, Megadeath, Stone Sour.... could go on and on.... \m/\m/

Im going to see Volbeat on Thursday!! Just saw Metallica in Atlantic City - awesome! ROCK ON !!!