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no u will be fine eat though
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It is such an awesome workout. My friend is a trainer and crossfit and I am helping him out, even being in shape (not fully but close) I still want to throw up after each workout. It pushes you to the point of utter exhaustion but in the end its a full body workout all in 30 minutes or less. I WOULD NOT SUGGEST IT TO THE…
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wow great transformation
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congrats!
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No i do not flex and take a picture in the mirror, yes I use the mirror to check my progress but my to take pictures and post them. I am not uncomfortable with myself, unlike those who do that or unless you have the muscle tone already.
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The people around you are a very big factor if you are not mentally tough. Also educate yourself on how to eat right, lose weight properly as in substances, weight training, cardio, etc. Also you keep motivated to wake up for that 8am workout or stay up late after work to finish the workout is a huge factor
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its an emotional state that some people reach after participating in a vigorous workout and it being the first time of working out again. You can do it just keep it up and have motivational support from people
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congrats!!!
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yeah chores and and walking to and from class.
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Wow great job dang *whistling haha keep it up
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As the waterboy was told to...."You can do it, all night long!!!" and so can you just have support from everyone that can help! have one push you to reach the goal you set
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congrats man how is your pace and distance looking
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you should feel accomplished but yes you will feel embarrasses because you will think "did I really look that big or fat" Honestly no you didn't not at all you just bettered yourself as a human being and sculpted your body in a way that you want to picture yourself!! Be happy any enjoy your new life!! :flowerforyou:…
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good luck you can do it!
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Its a reputable site but if your that worried, I would also look on other sites too to compare the facts to make sure they are equivalent to one another.
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congrats!
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bump bumped bump
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ewww stinky feet hehehe :laugh:
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hahahaha I peed my pants....oh wait I thought that was cool too!!
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hi and welcome
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woah!! haha
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.......ummmmmm........thinking......who cares......continue drinking
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Holy **** that is a book!!! Didn't read all of it but great inspiration to all who do!!
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wow great job!!
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Just ask her where she is getting them from to check up on all of the nutritional values incorporated with the burrito
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WOW congrats!! keep it up you are looking good
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woah...time of month again...jk hope all is better
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wow bionic woman is right keep it up!!
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Wow you are beautiful and congrats on reaching your goal!!!!!! :flowerforyou: :flowerforyou: :drinker: I will drink to your accomplishments
