skroll

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  • I am in the same place! Good luck with your journey!
    in Restarting Comment by skroll August 2010
  • Thank you so much! I really needed that today. I am making lifestyle changes and it is not always easy but I am making progress one step and one day at a time. I have made a commitment with my heart if I can just get my head to keep me focused!!!
    in some reasons people sabotage their new lifestyles Comment by skroll May 2010
  • I am an elementary teacher and I try to drink 3 glasses in the morning and 1-2 in the afternoon. Sometimes I just line my kids up in the hall and tell to just give me a minute!!!
    in Why do teachers have to be Camels? Comment by skroll April 2010
  • That's what I have found! I have had to change my goals 4 times now that I have lost 40 pounds! I look at it as a new challenge on my way to a better me!
    in What's Going On Here? Comment by skroll April 2010
  • Welcome and good luck! Everyone here is so nice and ready to help you!
    in Mom on a mission Comment by skroll April 2010
  • You might want to have a mid morning or afternoon snack like nuts, raisins, seeds, or even a tbls. of peanut butter to help you stay satisfied.
    in this is what I eat on a typical day--need suggestions! Comment by skroll April 2010
  • Sounds great! I can't wait to give it a try! Thanks for the info!
    in Oh My Yumminesss!!!! Comment by skroll April 2010
  • I agree get on it and you may have to try more than one to find the right one for you. As long as you are mindful of what you put into your body you will do fine. Keep up the good work.
    in Birth Control Comment by skroll April 2010
  • I have started weighing in twice a week and it has really made me hold myself accountable. I weigh in on Friday and Monday. On my Monday weigh in it is for a biggest looser game. So, I look on Friday to see how good I was during the week. So if I splurge a little on Saturday I am still on my way to a better and smaller me.…
    in More to the weighing everyday debate Comment by skroll April 2010
  • I have oatmeal and OJ every morning. For my after school snack I have a small bowl of raisin bran.
    in What's your favorite healthy cereal? Comment by skroll March 2010
  • I think you have to focus on what is going to help you in the long run. I hate to say that, but really this is a journey we have started and we need to look out for our best interests now. I know I have worried about everyone but me, and now it is my time too! I have made up my mine to loose this weight friends or not.…
    in Deleting Friends.... Comment by skroll March 2010
  • My family has been eating lots of grilled chicken, steak, hamburger, ham, cheese, grilled veggies, and eggs in tortillas with a little cheese and salsa. We also have been eating lots of homemade soups. These you can even start in the slow cooker. There are lots of recipes out there. I wish you luck. Lots of nights we still…
    in I need some food help! Comment by skroll March 2010
  • Welcome! I wish you all the best. :happy:
    in Hello, Day 1 Comment by skroll March 2010
  • Congratulations! Keep those scales moving in the right direction!!!
    in YAH! 10 down Comment by skroll March 2010
  • Way to go! Keep up the good work! It feels amazing when everything starts falling into place! So, happy for you!
    in The Scale Hit ZERO!!! Comment by skroll March 2010
  • Just keep on moving! One step at a time! You can do it! Congratulations on your progress!
    in Whiney Point - Lessons Learned Comment by skroll March 2010
  • Way to go! I splurged a little on spring break at home with my kids but I am sticking to the new me! It felt good to have a scoop of ice cream with the kids and it didn't kill me! I think it is finally sinking in and I am on my way!
    in I cheated but I'm ok wiht it!!!! Comment by skroll March 2010
  • I am so with you. I think it has helped me see what I can do to help myself. I have my whole week planned out. Everything is prepared and ready to go. So all I have to do is make supper in the evening and I making the whole family eat better. It is a life change! I am on a new road and feeling better about myself!
    in Tracking Food Comment by skroll March 2010
  • Congratulations! I too have finally managed to get the scales moving. I have lost 31 pounds through hard work and some life changing. I wish you luck on your goals and your weight loss!
    in New Goal Reached!!! Comment by skroll March 2010
  • You are not alone my friend. Just try not to allow yourself a little so you don't get setup for a big binge. Next so you did go off and on a binge now all you can do is pick yourself up and move on. I wish you luck.
    in I need help Comment by skroll March 2010
  • Have you tried nuts, bananas, or the laughing cow cheese and some reduced fat triscuit or something. I like the emerald cocoa almonds myself! Good luck!
    in Snack Ideas?? Comment by skroll March 2010
  • They have lots of soups now that are good and not too expensive and easy to pack for lunch. Then just pack some fruit or veggies. Sometimes I take my raisin bran and skim milk or even turkey, cheese, on a salad. Good luck!
    in Bored with lunch Comment by skroll February 2010
  • You need to eat breakfast to get your engine running in the morning. Maybe you should try an easy healthy breakfast like oatmeal and orange juice. Good luck!
    in breakfast Comment by skroll February 2010
  • I have joined a biggest looser group. It is fun and rewarding at the same time. Plus I have tried to be really good Monday through Friday. So, I have a little room on the weekends if I choose to. I also listened to Dr. Oz on the automate your life to make it easier for us to stay on track. I have the samething for…
    in Frustrated!!!! Comment by skroll February 2010
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