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Snack Ideas??

sunshineshardz
sunshineshardz Posts: 40
edited September 2024 in Food and Nutrition
I have over 400 cals to eat today, but havce already maxed out on protein and sugar...any suggestions?

Thanks! :drinker:

Replies

  • skroll
    skroll Posts: 24
    Have you tried nuts, bananas, or the laughing cow cheese and some reduced fat triscuit or something. I like the emerald cocoa almonds myself! Good luck!
  • fortyandfab
    fortyandfab Posts: 42
    smart balance popcorn is a great and filling snack!
  • sunshineshardz
    sunshineshardz Posts: 40
    I never thought of popcorn or nuts! I will add them now :)

    Thanks!
  • soniamedrano
    soniamedrano Posts: 4
    Triscuits and low fat mozerella. Followed with lots of water fills you!!!
  • DixonKels
    DixonKels Posts: 20 Member
    Raw blueberries! They're low in calories and sugar and filled with anti-oxidants!
  • Relaeh
    Relaeh Posts: 102 Member
    I just had a banana and 1/2 tbsp natural PB-150cal and very filling-holds me until lunch (2 hours from now!)
    Also VERY yummy are Vita muffins/tops-they have a lot of fiber and are low cal (100 cal each)
  • lvfunandfit
    lvfunandfit Posts: 654 Member
    Cottage, yogurt, peanut or almond butter with a banana or whole grain toast.... it's OK to be over on protein.
  • Anita68
    Anita68 Posts: 6
    For a snack on the go...24 almonds and lots of water. It's amazing how well they tie you over to the next meal.
This discussion has been closed.

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