xjoseyx

you are amazing!!! love your shirt, im in new jersey :)

chicken, cheese, nuts

wow what a f*cking *****! i'd have slammed her fingers in the laptop as i was closing it! unless shes a complete moron, i think she'll know that she hurt your feelings and will try to apologise.

Good luck to you! Im finally focused after being told I have to lose 55lbs to start before i can get pregnant and have a healthy pregnancy. we're a similar weight :)

You look great! Be super proud of yourself!

im an immigrant to the US and if I got up to the types of stuff he did i'd be outta here! He's only here on a work permit too. chuck him out!

I work a 10hr shift with a 1hr lunch break. I work either 7:30am - 6:30pm or 9:30am to 8:30pm. I walk for 2 miles after my early shift 2-3 times a week and I swim before my late shifts 2-3 times a week. You just have to really want to lose the weight. I dont work out on lunch. I enjoy my time eating lunch and watching tv…

Its not that I think the weights isnt coming off fast enough. I know its going ot take time to come off, Im more suprised about the muscle gain. 17lbs is a lot!

I have a knee issue so my trainer told me to use a bike for my cardio because its low impact. i love it. its gives me a good workout, i watch tv whilst i do it and then before i know it ive been cycling at a good rate for 30 mins. Id say it was worth it. I burn around 225 in around 20 mins. I always do 5 miles, then…

:laugh: :laugh: :laugh: :laugh: :laugh: I hate when the large therapy pool is empty yet there are 3 lanes of the laps pool with people with foam dumbbells and noodles. get that **** outta here! i also hate when someone asks if we can share a lane and then they "swim" - like the jellyfish style mentioned before in this…

I was a HUGE water hater. I never drank it. I gave up soda and now all I drink is water. Tap water sucks where I live so I drink bottled and its so refreshing to me.

I started swimming a few months ago. When I first started I could just about swim 10 laps.Yesterday I swam 50 and I could have probably done another 15-20 but time was running out. Im a little sore today but its ok. I'll take it :happy:

Oooohh me! xjoseyx CW: 325 GW: 310

Wow Im sorry for everything thats going on for you right now. Im glad youre getting your son into a better school. I was bullied as a teen to the brink of suicide so I know how rough it can be. Try to keep i mind all the positives in your life. Your kids. Husband. Your amazing weightloss so far! Stay as positive as you…

Crikey! That must cost a LOT of money to be consuming that amount of calories right? The article doesnt say if she works, where does she get the money from? She says she feels good but we'll see how good she feels when she has a stroke or has a heart attack. Its her choice though.

i use the polar FT4. I love it. I wear it everytime I work out. My family has a history of heart issues so I slow it down when I see my heart rate too high. Polar, Garmin are both very good brands.

my mum hasnt ever been hugely overweight. All the women in my family are tall (over 5ft 8) and carry weight well. She owned a diner when I was a kid and my dad was a truck driver so they were always gone before I felt for school. I religiously skipped breakfast only to pig out at mid morning in school on tuck shop sweets,…

i got the polar ft4 and i love it! it was $65

i work shifts so i eat bfast at my desk at around 9. snack at 11. lunch at 2. dinner at 7. those hours can vary be pushed back 2 hrs if im working a late. on my days off i just eat when im hungry.

I met my man online in 2007. We were both honest about who were were. We were friends first and then we realised we liked each other. I flew over to New Jersey from Wales to meet him. I was there for 5 days and we decided to give long distance a shot. We flew back and forth for over a year, he proposed, I said yes. We went…

i eat regularly after 7pm. actually everyday i work i eat after 7pm, some days its 9pm but thats when i get in. I work shifts.

i like to keep mine open so if im stalling on my loss i can ask people to check my diary to see if they can see any reasons.

My doctor gave me these. They sucked. The leakage is gross. It looks like the red oil you get on top of a pepperoni pizza.

I bought a Polar 4T and omg I love it! I use it when walking, on the treadmill, doing weights and swimming. I got it for $65 i think with shipping from http://www.heartratemonitorsusa.com/polar-ft4f-purple-h1.html I love seeing how my heart rate is going and how many calories im burning. I like to push myself knowing my…

BEST. THREAD. EVER!!!

I really like the mixes on rockmyrun.com. You get 1 free mix a month or you can subscribe for $2.99 a month and get a bunch more.

Towel for my body towel for my hair towel for workouts swim suit goggles heart rate monitor padlock Its basically all towels :laugh:

Way to go on your weightloss so far. Thats awesome!! I too look at the success stories as inspiration. Youre doing great. Your mind will catch up with your numbers. You probably do look different but you just dont realise it yet. Keep on keeping on. :smile:

I dont care who started I just want Joffrey dead. omg his face is infuriates me!!

Amazing! Congrats :)