Favorite source of protein?

esmeylull
esmeylull Posts: 68
in Food and Nutrition
I really like eggs, nuts and nut butters. How about you? And how do you like to eat it(the way of cooking or what do you add)?
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Replies

  • NatalieG525
    NatalieG525 Posts: 65 Member
    I like to have boiled eggs as a snack :)
  • madnut
    madnut Posts: 17 Member
    Stock of grilled chicken breast in the fridge... yomnomnom! :D
  • neanderthin
    neanderthin Posts: 10,217 Member
    Lamb, eggs, duck, venison, crustaceans, dairy............and bacon.
  • Phrick
    Phrick Posts: 2,765 Member
    grilled medium rare (more on the rare side) juicy wonderful steak. Don't get to have it nearly often enough!
  • theWinchester
    theWinchester Posts: 68 Member
    nuts, beans, quinoa, tofu, and Greek yoghurt :)
  • abadvat
    abadvat Posts: 1,241 Member
    Lamb, eggs, duck, venison, crustaceans, dairy............and bacon.

    I second the motion... BACON!
  • mamma_nee
    mamma_nee Posts: 809 Member
    My homemade Chicken cutlets are everyone`s favorite in the house so I make lots!

    - Day 1 - we just eat them with chopped tomato,onion in a balsamic dressing over salad

    - Day 2 - I make chicken parmigiana with spaghetti squash on the side

    - Day 3 - I cut up the chicken and add it in a sauce made with onion,garlic, calamata olives,artichoke hearts,mushrooms,hot cherry vinegar peppers, chopped tomatoes in a can , 1/2 cup red wine,(fry onion,garlic,cherry peppers,mushrooms and throw in a pot with all other ingredients till it bubbles a few minutes than toss in the chicken) serve over a little bit of spaghetti

    - FREEZE SOME to use when I am stuck and don`t know what to make.
  • poedunk65
    poedunk65 Posts: 1,336 Member
    Legumes, hard boiled eggs and my homemade trail mix.:drinker:
  • boymom75
    boymom75 Posts: 74
    edamame, greek yogurt, string cheese...always have these handy. :)
  • hastingsmassage
    hastingsmassage Posts: 162 Member
    salmon, chicken
  • snorlax1234
    snorlax1234 Posts: 3 Member
    Turkey bacon and turkey burgers. :3
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    meat and milk products and eggs.
  • xjoseyx
    xjoseyx Posts: 74
    chicken, cheese, nuts
  • Meggles63
    Meggles63 Posts: 916 Member
    Shrimp!
  • 89nunu
    89nunu Posts: 1,082 Member
    Quark. Just add some honey and it's amazing!
  • susank135
    susank135 Posts: 13 Member
    Eggs (hard boiled or scrambled), roasted turkey breast (from Costco) and yogurt
  • pittbullgirl
    pittbullgirl Posts: 341 Member
    Turkey bacon, chicken sausage, Quest bars, nuts and greek yogurt.
  • livedb
    livedb Posts: 45 Member
    Turkey breast for me!! I have started making a butterball breast every Monday. Great to snack on anytime, and it can be added to so many things to make a meal.

    Yesterday, I made poached eggs for breakfast. I didn't want to put them on toast like usual, so i put them on two nice slices of Turkey breast...... OMG it was sooooooo good!!!

    I have also enjoyed the pre cooked frozen chicken breasts that Trader Joe's has. Quick and easy to add to any meal.
  • sarafischbach9
    sarafischbach9 Posts: 466 Member
    I like chicken the best :) do not care for red meats! I also don't like pork. Really, I am a chicken person. I like turkey sometimes, but not all the time.

    I like nuts, seeds, peanut butter, hummus, lentils and other legumes.
  • neanderthin
    neanderthin Posts: 10,217 Member
    Turkey breast for me!! I have started making a butterball breast every Monday. Great to snack on anytime, and it can be added to so many things to make a meal.

    Yesterday, I made poached eggs for breakfast. I didn't want to put them on toast like usual, so i put them on two nice slices of Turkey breast...... OMG it was sooooooo good!!!
    Of course the addition of eggs made it tasty..........we are talking turkey, aren't we.:happy:
  • MichelleLaree13
    MichelleLaree13 Posts: 865 Member
    Nuts. Heck you can keep them in your pocket. Not a lot of protein is that easy
  • KristinaB83
    KristinaB83 Posts: 440 Member
    Lobster!
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    Nuts are more of a fat source, I don't really eat those for protein. My favorite sources are eggs (omelet style stuffed with cheese and/or avocado), quest bars (double chocolate chunk & coconut cashew), protein powders (current fave it trutein pumpkin pie), boca spicy chik'n patties, and fage non-fat plain greek yogurt mixed with a couple of packets of stevia and heath candy pieces or chocolate chips.
  • poma91
    poma91 Posts: 181 Member
    Lachs :love:
  • livedb
    livedb Posts: 45 Member
    Delicious and made the macros look great that day:happy:
  • neanderthin
    neanderthin Posts: 10,217 Member
    Delicious and made the macros look great that day:happy:
    I kid. Good for you. Personally not a fan of turkey.
  • fizzylizzy4
    fizzylizzy4 Posts: 11 Member
    I love fish! Yellow fin Tuna steaks. (I love Orcabay brand- they come frozen pre-packaged) and are sustainable!

    They also have same protein as chicken breast but less calories (also lower in fat and cholesterol than chicken.)
  • esmeylull
    esmeylull Posts: 68
    You guys made me soo hungry!! I am going to go and cook one of your ideas:)
  • esmeylull
    esmeylull Posts: 68
    I found a new way to cook eggs, scrambled eggs boiled in zip-lock but is it unhealthy? Is cooking it in plastic a bad idea?
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    beef, poultry, pork, fish, eggs....

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