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Thanks everyone for your input! Its not pain pain like anything that that would cause me to stop running or be concerned with. It's the good pain! Muscle is stretching maybe I've been lazy lately and have extra weight to carry as well. It seems to me that if you can pushbpast that spot when you don't think you can run any…
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Welcome! I am taller than you bit started about the same weight. I started with the butt bible which you can get on you-tube! I actually just started the program again today, because the results were great before! It didnt seem lime long becore i notices my clothes fitting better. Just keep going and take it one day at a…
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Im jumping back on this ride as well, i know it worked and i have farther to go!
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Done it before with great results! I am starti.g again right now lld1 here we go! If you guys started a new group let me know, would love to have encouragement i still remember the pain i will feel, lol
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i have a 8, 5 and 4 year old. when they were smaller i would workout while they napped or after they were in bed. I am really strict with bed time 8:00 sharp! Not only is it a good routine for them and beneficial for their daily activities it gives my hubby and i some time and time to work out without it being so late.…
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im doing my first half marathon in May! feel free to add me!
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feel free to add me! I have 3 kids a hubby and seems really hard to find time for me was doing really good but stopped logging for a few months back at it want to hit my goal. I am running a 1/2 marathon in may lots of training in my future and support to give and hopefully receive!
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feel free to add me! I'm just back to logging everyday, I did really good for over 150 days and then the holidays i slacked off. Luckily i was able to stay right around the same weigh give or take 3 or 4 pds with out logging. Ready to be under 200 pounds been stuck at 205 so motivation is well needed here as well.…
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I've heard it is easier to run on a treadmil. That when you go to the street you cant go nearly as far. Is this true?
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I'm working hard as all of you are to reach my fitness goals! We are all in the same boat lucky for us were shredding pounds so we will stay afloat longer lol! anyone can feel free to add me to their motivating friends list!
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Butt Bible was GREAT! i also have no upper body strength, anytime there are pushups i do them on the wall. My muscles still burn so I am getting the benefit at my level. i can now do some on my knees but not all the way to the ground so dont be discouraged. You can only get better!
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Finished L2 D3 not going to lie it still kills lol. I did feel like i was able to complete more without taking my 5 second breaks. The sweat was pouring off!
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Try doing the butt bible! it is a great toning video with 3 different levels, you can find it on you tube!
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keep with it! Sorry cant tell you it gets easier lol. I just finished l2d3 have to say each day im improving a bit but it still kicks my butt. cant wait to be able to say i completed the 30 days!
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finished day 2 of level 2! was better than yesterday but still awful lol. planks oh how i hate thee!
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I found on pinterest a couch to 5k schedule. I actually started at week 3 because my girlfriend had previously started and i wanted to be on the same schedule. i am currently on a 5 min brisk walk 9 minute jog 5 min walk. I like to take my dog he is encouraging with my speed lol. the first night i thought i would die after…
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Started level 2 today. WOW wasnt at all prepared, had to do the modified version of a lot :( but i guess i cant get any worse keep moving forward! well see how i feel in a few hrs lol
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Finished L1d10 after reading everyone's comments a little scared for tomorrow lol. i started a couple days after everyone and took 2 days off. i am also doing the butt bible level 3 and a couch to 5k running schedule. a little crazy but loving every painful minute!
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l1d5 done! feels so good! keep up the good work everyone!
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i have found level 1 and 2 on you tube havent looked for level 3 yet so if you dont find it search you tube
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I actually just finished my 5th day level 1 still breathing heavy lol. I am a huge Jillian fan! i have also been doing the butt bible u can find it on youtube. Its kicking my butt as well love to see the improvement in my endurance each workout. keep up your good work!
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Awesome job on your successes so far! Feel free to add me to help along the way.
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I have the same attitude as you right now :) I have been at it and the scale is just not moving like i want it to, i think im going to hide my scale and only take it out once every two weeks. i know what i am doing is working i have worn some pants i hvent been able to wear without a baggie shirt hiding the muffin top lol…
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you can add me! I have 3 monkeys at home and work part time nights. It sure can be overwhelming. i am finding that when i am taking the time to exercise each day i have more patients with the kiddo's. moms can do anything they put their minds to ;)
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I did day 4 today. the first cardio is my enemy lol cant wait to see results!
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i did level 3 lower yesterday and upper today holy cow! i was standing at work last night and my legs just hurt lol! oh ya and I hate chair dips i better love the results lol! feels good to have made it to level 3 will be glad when i can do it without stopping!
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Made this tonight it was delish....... we put on top of a baked potato, will have for lunch tomorrow in a wrap. thanks for sharing i will be making this often and portion out for easy lunches.
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Feel free to add me! I've been on for 36 days after 21 its said to be a habit so I'm sticking around lol
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Looks like I'm starting a couple days after you ladies but thought I'd join anyway. Completed L1D1 this morning! I made it! i have been doing the butt bible and i think it has prepared me well lol wasnt too bad. Hoping maybe i will progress to level 2 same time as ya'll! keep up all the good work!
