10 friends and counting...
katies71123
Posts: 57
Hi! I joined MFP a couple of months ago and LOVE it!! I've seen so many friends on here fall off though..."jane doe hasn't logged in for X weeks". I'm trying not to lose momentum or motivation! Could use all the help I can!
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Replies
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I too joined a couple of months ago. You can add me.0
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Feel free to add me! I've been on for 36 days after 21 its said to be a habit so I'm sticking around lol0
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You can add me! I'm not going anywhere!0
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I am Stephanie and plan on staying, you can add me! In fact I could use lots of motivation.0
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here are a few tips that I found to work for me:
1. Make MFP your home page
2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it.
3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt load of change all at once
4. Always be honest. We al fall on our way to the top, be honest, no one is judging you here... we all support eachother
5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
6. Its easier to lift weights than the burdens of carrying weight.
7. take it one day at a time.
8. Have a cheat day or meal, where you eat what you want
9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
10. Smile.
I don't wish people good luck, I never had it and don't need it! Luck doesn't get you through this... hard work does!0 -
Welcome! I've been on MFP for a few months and love it. The support from my MFP peeps is amazing! I log everyday and considered myself an active poster. Feel free to add me as a friend. I refuse to give up and won't be going anywhere!0
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here are a few tips that I found to work for me:
1. Make MFP your home page
2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it.
3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt load of change all at once
4. Always be honest. We al fall on our way to the top, be honest, no one is judging you here... we all support eachother
5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
6. Its easier to lift weights than the burdens of carrying weight.
7. take it one day at a time.
8. Have a cheat day or meal, where you eat what you want
9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
10. Smile.
I don't wish people good luck, I never had it and don't need it! Luck doesn't get you through this... hard work does!
^^^^^This^^^^^ Thank you for posting! Seeing that you have lost almost 100 lbs, I think I will read your advise! Great work!!!!0 -
Started seriously on MFP about 4 days ago. Loving it and want to stick with it for my final weight loss and maintenance goals.0
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Feel free to add me, been on MFP for a little over 2 months and don't plan on leaving anytime soon!0
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You can add me! :drinker:0
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You can add me. I'm here to stay and very motivated0
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You can add me!0
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Welcome to MFP You can add me if you would like and as the other guy said before. Log in everyday and be honest and keep yourself motivated and you will do fine. Have a treat (not cheat) meal every now and then so you dont feel deprived.0
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Feel free to add me too.. 81 days and counting. I'm not going anywhere0
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Have been using MFP for about a month now, transferred from FstSecret which I was using since December 2011. You can add me if you wish.0
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Friend request sent...0
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Hi! I joined in January and have had great success and have been gaining more friends! I have much more I want to lose and after I get my final goal, I am going to need to stay on so I don't gain it back! Let's be friends! I promise to be positive and there everyday!0
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i have a few friends like that also. luckily i got a good bunch now that are pretty consistently active. the more friends the merrier! add away if you want!0
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Feel free to add me! Been around a while and like adding new friends..0
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:drinker: Hi, I just joined...my cousin Evie told me about the site... I am hoping this keeps me motivated and helps me to get to my goal weight
oh and you can add me if you like :flowerforyou:0 -
:smokin: I have been on since April and I love it! I'm always looking for new motivating friends to join this journey with me so anyone Looking for a HONEST MFP buddy feel free to send me an add0
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here are a few tips that I found to work for me:
1. Make MFP your home page
2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it.
3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt load of change all at once
4. Always be honest. We al fall on our way to the top, be honest, no one is judging you here... we all support eachother
5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
6. Its easier to lift weights than the burdens of carrying weight.
7. take it one day at a time.
8. Have a cheat day or meal, where you eat what you want
9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
10. Smile.
I don't wish people good luck, I never had it and don't need it! Luck doesn't get you through this... hard work does!
^^ and this... very smart man!0 -
You can add me! I am a stink in MFP junkie! It is worse than Facebook!0
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Feel free to add me.... I will be here for awhile...0
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You can add me, I'm just getting started on her. Been here about 3 weeks now.0
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Wont lie Im pretty much addicted add me0
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WOW! Thank you all so much for the support and advice and encouragement! You all are why I love this site!!!!0
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Add me, always looking for motivated people 8)0
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