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I'm on my own path, I don't care about anyone elses diet, motivation, workout routine, etc.... Maybe you are putting a little too much thought into it....
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Sweet!!!
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I started at 245 a year ago, I'm stuck now where you are starting. I cant post my pic, but its my profile picture. Feel free to add me.
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Getting married isn't going to make anything better.
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You have the right attitude!!!
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I've been on it for a year, I had GI issues in the beginning. Now nothing..... BTW I have dropped 60lbs, not too sure if it is the changes I've made or the pills... Maybe a little of both.
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Definitely a gateway... I couldnt do it... Now I am thinking instead of chocolates for Valentines, Ill ask the husband to get me one of these... No leftovers.... :-)
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There was one in my office when I came in this morning... I had to ask someone to get it out of here. Its been a year since I have had a donut.... I really wanted it bad.... :cry:
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I hate feet... I don't want to look at them or be touched by them....
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NIce job!!! Congrats
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False The next person is bored at work...
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Chantix did it for me.
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Insane Clown Posse..... (18 years ago) I was not a fan, just went to go.... First and last concert I have ever been to.
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^^^ this
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Saturday will be 4 months for me after smoking for 18 years. I used Chantix, I have to say stopping smoking has been the hardest thing I have ever done. I still think about it almost everyday. For me its just really one day at a time.
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bump for later
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Congrats!!!!
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:wink:
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^^^this :wink:
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Less than a month...
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1. Was diagnosed with Diabetes 02-07-12 and decided to take control of my life. 2. Got my A1C from 7.5 to 5.5 in 4 months, 5.2 in 7 months 3. Lost 53 lbs since 02-07-12, 16 on MFP 4. I go to the gym at least 3 times a week. 5. Stopped smoking 09-26-12 (after 18 years of at least a pack a day) 6. Realized I was addicted to…
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^^^ This
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You seem like quite the catch....
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Most of us were on that other side of the fence at one time or another. How lucky that you had that wake up call, hopefully your friend does too. A lot of people never will. But, because you have have lost the weight and inches, is it now ok to look down on them?
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Upside down:smile:
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USMC??
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^^^ nice abs!!
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I bought a KIA Soul earlier this year, I love it!!!!
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Unfortunately I have both. A lot of diabetics follow the "high fat low carb" diet. You may want to look into that. I have not really looked into much, because I am trying to lose.
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Diabetes
