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#1 cheat meal would have to be breakfast. Thing is with doing it at breakfast is it sets me up for the cheat day.. But if you do the breakfast right, you won't be hungry til dinner.
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Oh I love early morning workouts!! But I work out from the comfort of my living room with workout videos.
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gots to get up early
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Well, I have a 14 year old and I'm pregnant with my second child. Trying to stay motivated during pregnancy. :smiley: Add me!
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Getting Pregnant!
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Yay! I love transformation pix! Great job!!
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Weed helps me cope with my nausea.
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Crock Pot Turkey White Bean Pumpkin Chili Gina's Weight Watcher Recipes Servings: 9 • Serving Size: 1 cup • Old Points: 3 pts • Points+: 5 pts Calories: 182.6 • Fat: 2.3 g • Protein: 23.3 g • Carb: 10.9 g • Fiber: 8.8 g • Sugar: 2.1 Sodium: 429.8 (without salt) Ingredients: cooking spray (I used my Misto) 2 lb 99% lean…
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Crockpot Honey Sesame Chicken (we doubled the original recipe, and even then we still wanted more! This is the doubled recipe) 2.5 pound boneless, skinless chicken breasts (thighs would be fine too) Salt and pepper 1 cup honey 1/2 cup soy sauce 4 tablespoons diced onion 4 tablespoons ketchup 2 tablespoon canola oil 2…
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Crock Pot Buffalo Chicken Lettuce Wraps Skinnytaste.com Servings: 6 • Size: 1/2 cup chicken + veggies • Old Points: 3 pts • Points+: 3 pt Calories: 147.7 • Fat: 0.1 g • Carb: 5.2 g • Fiber: 1.6 g • Protein: 24.9 g • Sugar: 1.7 g Sodium: 879 mg Ingredients: For the chicken: 24 oz boneless skinless chicken breast 1 celery…
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bump!!!
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cottage cheese with tomatoes and hot sauce! yum!.. or nonfat plain yogurt mix in berries and a lil vanilla and a lil sweetener.. yummy yogurt!
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bmp
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nice job!!
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If you tell yourself that you don't enjoy cooking than you won't enjoy it.. It was like my Economics class. I told myself I hated it, and it was so hard for me.. But as soon as I started thinking that I liked economics, I started enjoying it more. Same goes for working out.. When I started doing this I hated working out…
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I consider all of mine friends.. That's why i dump them if they haven't been on in over a month.. I'm an attention *kitten*!
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If you haven't logged in in over a month.. You're gone.
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I've always worked out at home. The biggest loser videos are top notch.. I especially love the Biggest Loser Cardio Max.. I also bought a treadmill, so I run 3 days a week and do Biggest Loser in between. Also go by some free weights to do some lifting and you will need them for the biggest loser. I have 3 sets.. A 3…
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congrats! keep going!!
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my favorite oatmeal right now is Overnight Oatmeal. .25 cup Rolled oats half a banana mashed .33 cup blueberries 1 tbsp peanut butter .5 cup plain soy milk a little vanila a little cinnamon a little splenda Mix everything together. put it in a little tupperware. refridgerate overnight. I usually pull it out before I work…
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I've been on since 2009.. I'm not going anywhere =) I love this program!
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cut the butter out.. I use other stuff. like if I want butter on my toast, I spray a little of the Pam Butter flavor spray (0 cals with butter flavor!) on it and put SF jelly on it. If you want butter on your baked potato than don't do it.. I use fat free sour cream or salsa on my baked potatoes (about 20 cals each). And I…
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once a week.. in the morning after you eliminate everything out of your bladder.
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hot sauce.. I use sriracha chili sauce.. Oh yummy yum yum.
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how often are you weighing yourself? Try only doing it once a week. And if anything, just keep doing what you are doing. You should at least be feeling better physically and mentally if you are doing all the right stuff.. That should be a part of your goal too. Keep going.
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bump
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I love spaghetti squash!! I use it as spaghetti noodles and put marinara over it.. it's so delish and slashes calories!! mmmmm!
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congrats! and keep up the good work. I had irregular period for as long as i can remember (every 2 to 3 months).. I lost the weight and it has really helped. I kinda miss going that long without a period, but I know that I am healthier having it every month... ya know what I mean. congrats again!
